Archive for Stages of Pregnancy
Nine Months of Fitness Part 2
Posted by: | CommentsBelow is a list of general prenatal exercise modifications you can give your trainers that will help them when working with prenatal clients. Remember to also have them take a course that specializes in perinatal training so that they can familiarize themselves on how to adapt their training to the physiological changes that are occurring with their clients.
Strength Training Modifications:
Higher repetitions of 15-20, one to three sets of each exercise.
* Avoid large range of motion, overextension and over flexion.
* Focus on the smaller muscle groups such as shoulder and pelvic stabilizers and mobilizers.
* Adjust for changes in postural alignment and the lumbopelvic region.
* Use shorter levers to minimize joint stress.
Flexibility Modifications:
* Watch joint laxity. The hormone relaxin, while essential to help a mom’s body prepare for delivery, can also increase their flexibility
* Due to the increased demands of uterine and baby growth, stretch tight muscles such as chest, low back, hip flexors, gluteus, hamstrings and calves
First Trimester Training (Weeks 1-12)
Training throughout each trimester provides its challenges. The first trimester client can do the same activity as they did pre-pregnancy. They may find that they are more fatigued or feel nausea. Up to 75 percent of women experience nausea in their first trimester, and half of those women will experience vomiting. If you find that your client is vomiting, it may be wise to send them home to rest instead of having them get sick in the middle of the weight room. While no one knows the exact reason for morning sickness, some say that the extreme rise in hCG and estrogen hormones may be the culprit, along with a list of other reasons. Keep the training light and easy.
Second Trimester Training (Weeks 13-26)
This is when the fun begins. Many women are feeling better, have more energy and are ready to train. However, you may have to make weekly exercise modifications to their changing bodies. Discontinue any supine exercises; even incline work puts added pressure on the vena cava. Also, although squatting is a great exercise, avoid plie squats due to extra stress on the low back and greater trochanter. Using stability balls are an added benefit because the client can sit on the ball and do their arm work while working the core.
Keep a good eye on their postural alignment, watching for kyphosis and lordorsis. Balance activities are great in the beginning, but shifts in the center of gravity may cause your client to be less aware of their surroundings. When in doubt, ask your client how they are feeling throughout the training session. If they are apprehensive about a certain exercise, it’s best to move onto something that makes them feel comfortable.
Third Trimester Training (Weeks 27-40)
Your client is beginning to feel uncomfortable and will gradually become more tired again. She may be experiencing heartburn, more frequent trips to the bathroom and sciatica. Exercises that strengthen her adductors may help alleviate sciatica nerve pain. Be sure to stretch the piriformis and hamstring muscles as well.
Also, watch for diastatis recti, which is an abdominal separation of the rectus abdominis. If you see any type of “peaks” forming on her torso, she may have diastatis recti, and any type of oblique or rotational work should be avoided. Working the low back by doing cat/cow stretches will help open the spine and allow for needed circulation.
Taking some time for relaxation at the end of your session will be greatly appreciated. Promote belly breathing to strengthen the abs and engage in some prenatal yoga stretches to help relax the muscles.
Postpartum Training Many moms will be eager to begin the postpartum routine. It is not advisable that they try and lose their baby weight quickly, especially if they are nursing. And, it is important that you receive medical clearance before they come back to train. Two out of three moms will have diastatis recti after delivery and will not be able to do any type of core work.
One out of three moms will experience some type of stress or urinary incontinence and may not be able to do high impact activities or core work. While this is an embarrassing topic for women to discuss, it is important that you are aware of this condition, for it will alter the way you train their entire body. Strengthening key muscles such as the Transverses Abdominis (TVA), Multifidus and pelvic floor will help improve the integrity of the entire core.
Be patient, supportive and kind with your postpartum clients. They still may be sensitive to the changes that their bodies are undergoing. Remind them that their bodies went through nine months of changes, and it is going to take some time to get their bodies back to where they are most comfortable.
Jasmine Jafferali, MPH, is the Program Coordinator and an instructor for Educational Fitness Solutions, Inc., Professional Certificate in Women’s Personal Exercise Training and Wellness. She has a diverse fitness background with over ten years of industry experience in campus recreation, corporate wellness, and the commercial health club setting. To learn more about her program, visit: http://www.efslibrary.net
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Pregnant Workouts – Physical Fitness Strategies For The 1st Trimester
Posted by: | CommentsIf you wish to continue exercising during your pregnancy then, you will need to change your exercise routine. The most important priority is you and your babies health and well being. Therefore, the changes you make must reflect this by ensuring your exercise routines are safe.
The key thing with any exercise routine especially when your pregnant is listening to your body. If you are over exerting yourself or pushing yourself too hard your body will tell you. These signals are an initial warning to either slow down, modify your routines or stop altogether.
The best thing to do when exercising during pregnancy is to start as early as possible to ensure your body can adapt to the changes. During the first 13 weeks of the first trimester, it is fine to continue with your usual exercise routine. If you are beginning for the first time it is advisable that you start off gradually. Whether you are a seasoned athlete or exercising for the first time consider the following suggestions to help you during the first trimester:
* Exercise is preferably done when you are physically and emotionally up to it however, if your experiencing the earlysigns of pregnancy such as morning sickness, sensitive breasts or having little energy then, reduce your routines and do not feel guilty about it.
* The 10 weeks of the first trimester is the best opportunity to work on your stomach, abdominal muscles and pelvic area. After 10 weeks it is advisable to reduce or omit any sit up or curl up exercises although, it is still fine to continue with your pelvic floor exercises.
* This is not compulsory however, it is important to feel as comfortable as possible when you exercise particularly, when pregnant. If you exercised regularly before becoming pregnant you probably have plenty of track suits, leggings and support bras. One of the effects of being pregnant is certain parts of the body seem to take on a life of their own. You will begin to see this happening as your breasts become bigger and heavier. Therefore, it is a good idea to buy yourself two pairs of sport bras to support the extra weight while exercising. The extra pair should be a size larger, as you will be surprised how large your breasts grow between the first and second trimester.
* While you are doing your exercise routines get into the habit of breathing correctly. This means inhale and exhale deeply in a relaxed and controlled manner. By combining your breathing in unison with your movements you will feel more relaxed. The breathing also helps with increasing oxygen in the blood to improve circulation.
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First trimester of pregnancy from the date of conception to week 12
Posted by: | CommentsDue to the new demands of fetal development, the body of a pregnant woman undergoes complicated protective and adaptive changes. The central nervous system and endocrine glands perform regulatory functions controlling the reorganization of body.After implantation of the embryo into the endometrial lining of the uterus, the woman’s body starts producing the sex hormone progesterone. It has an immediate influence on the development of the embryo and changes in the mother’s body. The ovaries continue to produce progesterone for about 9 or 10 weeks and after that time, the fetoplacental system (adrenal cortex and liver of the pregnant woman and the fetus) takes responsibility for hormonal function.
There are two developmental stages: embryonic period (first 8 weeks of pregnancy) and fetal period (from the 9thweek to the birth). During the embryonic period, the formation of various types of tissues occurs. The fetal period is characterized by the growth of the baby, and the development of its organs and functional systems.Under the influence of progesterone, breasts tend to enlarge; nipples uplift and the skin surrounding them (areola) become darker and wider. Progesterone can also cause constipation, as it causes relaxation of smooth intestinal muscles, and therefore decreases the strength and the frequency of bowel contractions. It is advisable to drink plenty of fluids in order to prevent constipation.
Often, in the first weeks of pregnancy women suffer from queasiness and nausea which are triggered by the hormonal changes the body undergoes. These discomforts usually go away as the pregnancy proceeds. However, sometimes they continue during all the stages of pregnancy.Fatigue is common during this period, but this feeling will subside by the second trimester. It is related to the changes in body and energy drain. The real cure for the first trimester fatigue is to sleep 9 or 10 hours every night.During the first trimester, miscarriage and ectopic pregnancy are possible.Ectopic pregnancy is a complication where the fertilized egg implants outside the uterine cavity, usually in the fallopian tubes. The growth of the embryo here may result in the major internal hemorrhage and is the reason why an ectopic pregnancy is a potential medical emergency requiring surgery.Another complication of pregnancy in the first trimester is if the fetal heartbeat stops. In this case the pregnancy will not continue. Dilation (or dilatation) and curettage is performed with laboratory examination to follow.
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How To Get Rid Of Insomnia During Pregnancy
Posted by: | CommentsInsomnia during pregnancy is a common problem, and it can even start before you know you’re pregnant. It is caused by a variety of issues: hormonal changes, chemical changes in your brain, or the increasing pressure on your lungs and internal organs by the expanding womb, for instance. You must address it, whatever the cause, however; unchecked, it can contribute to the development of numerous other issues such as gestational diabetes and breathing problems.
Start addressing your insomnia during pregnancy as soon as it becomes an issue. Your solutions will be different depending on the stage. In the first trimester and part of the second trimester, pregnancy insomnia is generally caused by hormones and morning sickness (which can happen any time of the day, not just in the morning!) Drugs should only be used as a last resort, and only after talking to your doctor; this includes over the counter drugs and antihistamines, which are frequently used for their soporific effects.
Begin addressing insomnia during pregnancy with behavioral changes. Do you work or watch television in your bedroom? Stop right now; start treating your bedroom as a room to sleep in, and do your work and entertainment in other rooms.
Install blackout curtains to eliminate any external light, and consider picking up either a white noise machine or some CDs with white noise or ocean sounds to play while you’re going to sleep. Do everything you can with your bedroom to turn it into a haven for sleeping, not an all purpose room.
An excellent treatment for insomnia during pregnancy is sex. You do not have to worry about getting pregnant now, and you may find that due to a number of physical changes, sex is more pleasurable than ever during your first and second trimesters. You would not hurt the baby, you will get even closer to your partner, and you will find that the release of hormones after orgasm will really help you sleep quickly and soundly.
Address all your worries as early as you can. Insomnia during pregnancy is often caused by a woman’s habit of worrying about everything and anything as soon as she is not distracted by the rest of her life. Stop! Make lists to get it out of your head, have an action plan.
Keep crackers in your room to quell morning sickness (a common worry), tell your partner your worries and let him take care of you. Most importantly, take steps during the day to eliminate the sources of your worries. You will find that they drift away surprisingly quickly.
In your second and third trimesters, insomnia during pregnancy is often caused by physical changes. Your changing body shape shifts your center of gravity, places stress on your back, and squeezes your internal organs. You may find that you have more leg cramps than you thought possible as your hormones start preparing your uterus for childbirth, and loosened ligaments may cause joint pain.
Start by getting squishy pillows. Experiment with pillows under your neck, the small of your back, and between your legs as you sleep on your side. You can often take care of insomnia during pregnancy simply by reducing pressure on key parts of your body. Also, if you have a problem with reflux and morning sickness in the morning, make it a habit to sleep on your left side; this makes it easier for your stomach to digest things properly.
Do not overlook this stellar opportunity to get massages. Your partner is not going to be having labor pains; you are! Shamelessly exploit this fact to get massages anywhere you feel stress.
You may find that just that extra touching and pampering by itself will eliminate your insomnia during pregnancy. If none of these measures works, you should talk to your doctor before your insomnia becomes a serious problem, draining you of the energy you are going to need when your little one is ready to come out.
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Maternity Clothes Basics
Posted by: | CommentsWomen typically purchase shirts, pants, skirts, underwear, bras and even outerwear based upon their current size and their “fit” preferences. In most cases, standard clothing will not be able to be worn throughout the duration of a pregnancy, simply because the mother-to-be’s expanding belly goes beyond what the shirts and pants were built to handle! As a woman’s pregnancy progresses, the need for maternity clothing will definitely become apparent.
However, you should not rush out to purchase maternity clothing as soon as your pregnancy test throws up the positive sign. Chances are, you won’t start to show or feel anything beyond a bit of tightness in your pants until the second trimester. During the first three months of your pregnancy, all but already tight fitting clothing should be able to accommodate your changing body just fine.
When the second trimester does roll around, however, you’ll want to begin shopping for maternity clothes. You should purchase a few things for the current season, but be sure to look ahead to the season of the year you’ll be in during the third trimester of your pregnancy, as this is when you’ll need maternity clothes more than ever. One good purchase is that of the belly band. This thin but incredibly supportive band eliminates the need for bulky and sometimes unflattering jeans, because the band goes over the zipper and button closure of your normal jeans. If you can’t button or zip your normal jeans, no problem — the belly band has got you covered!
Of course, you’ll want to get a few basic articles of clothing that should be in any pregnant woman’s maternity clothes wardrobe. These essentials include pants, jeans, skirts and shirts. For colder seasons, you’ll want to pick up a jacket, a wrap, sweater or even a coat. If you’re going to be in your second or third trimester during the summer, don’t forget to check out the great range of maternity swimsuits, cover ups and wraps.
Today’s line of maternity clothes is nothing like the shirts and pants you might imagine from decades past. These days, you can find stylish cuts, fits, materials and colors to fit any body type or size, and to meet the tastes and preferences of just about any woman. And most importantly, you’ll be able to find maternity clothes that fit your budget, too!
Kimberly Green has 3 children of her own and has lots of experience in the maternity clothes and fashion department!
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Placenta Previa: Complication and Treatment
Posted by: | CommentsPlacenta previa is a condition in which the cervix is covered by the placenta. It usually occurs during the second or last trimester of pregnancy.
Actually, there are three kinds of placenta previa. One of which is the complete previa. It is where the cervix and the uterus are completely covered by the placenta. Partial previa is a kind of placenta previa where in only small part of the cervix is covered. Last is the so called, marginal previa, in which the placenta is extended to the end of the cervix.
Placenta previa is considered to be one of the rarest conditions that could happen to pregnant women. Actually, out of 200 pregnancies, there is only one who can have placenta previa. Most reason why this condition happens is due to abnormality in the development of the uterus, multiple pregnancies, scarring of uterine walls due to previous pregnancies, caesarian section, surgeries done in the uterus and even abortion.
Symptoms of placenta previa include sudden pain and bleeding nearly at the end of the second or third trimester of pregnancy. In rare cases, patients are experiencing some heavy vaginal bleeding that can stay for several days or weeks. There is also some uterine cramping with bleeding and abdominal pain.
Diagnosing placenta previa condition can be detected by your health care provider through ultrasound test. However, doing ultrasound test is not that accurate because of the position of the baby inside the womb; anyhow, it is still reliable and helpful to visualized the whole condition.
To monitor the whole condition of the pregnant woman who is diagnosed with placenta previa, series of ultrasound tests is highly recommended. Usually at 16 weeks of pregnancy, the placenta will start to grow until the third trimester of pregnancy; although there is only a little chance of having complete previa in the second trimester, it will result to marginal previa.
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How to identify physical changes during pregnancy period
Posted by: | CommentsFor first time mothers, very few come to know that they are pregnant right from the time of conception. You need to be really observant about your body to notice the earliest signs of pregnancy. However for the remaining most of you, you would definitely begin to experience the most obvious signs of pregnancy once the fused egg instills itself in the uterine wall or by the time you have missed your period and nothing more obvious can tell you that you are expecting now. Now what are these signs of pregnancy? Here we will enumerate the signs and symptoms of pregnancy so it is easier for you to decipher whether or not you are pregnant.
For starts, when you are pregnant, your craving for food will have increased by a few hundred times. Even though this is not a definitive symptom, it does at times help to tell you that your body lacks in a certain nutrient. But if along with your excessive craving for food, you do begin to notice some of the other signs that we will be discussing just now, there are high chances that you are actually pregnant. Then, the darkening of your areolas which is the area around your nipples may also mean that you have successfully conceived but this could happen even due to hormonal imbalances which might not be related to pregnancy. Some days from your conception, once the egg has planted itself in the uterine wall, the rupturing of the wall will cause some spotting which will not be red but slightly lighter in shade! This is a very significant symptom of pregnancy. Your level of hCG also increases once the egg implants itself. This would cause you to urinate more frequently. When you see that you are heading to the washroom more often, you might start suspecting your pregnancy! Also fatigue will begin to set in once you have conceived as the growing embryo will be sucking on a lot of energy from your body. Though it is not a severe symptom, it is a hallmark of early pregnancy. If your breasts feel tender and swell up a little, do not be taken by surprise. This also determines that you might be pregnant if it is not because of your approaching period that they feel tender. Now come the severe signs of pregnancy. Morning sickness might be much awaited by you to tell you that you are expecting but once it hits you, it does not feel as pleasant anymore. Some women go insane trying to handle their morning sickness, especially if they are first time mothers. You would feel nauseated and giddy; you might not be able to keep too much food in your stomach so try to eat frequent small meals. A missed period is a shocker for all women and if you are expecting to conceive, be sure that you have once the period has been missed. However since none of these can ensure that you are pregnant, you may try a home pregnancy test which is usually true and accurate about your state. You can be sure of your pregnancy by conducting a simple urine test at home. If you are definite about your conception, congratulations! It is time to prepare for your baby!
Now that you are pregnant, it is time you start familiarizing yourself with the stages of pregnancy. Your body is going to experience a number of changes through these different stages and it is good to be equipped about yourself during this period. We would suggest you start maintaining a diary to record your changes off and on so you can cherish these moments when you are expecting another child or many years from now when your child is older and you want to relive your motherhood. You should definitely know that there are three trimesters that your nine month pregnancy is divided into. We will tell you the various changes you are expected to notice during each of these trimesters.
First trimester – during this period, you will notice changes in your breast, feel tired, experience morning sickness, urinate often and a lot of early pregnancy symptoms. By the end of the first trimester, your baby would be the size of only a cherry while your uterus would be as big as only a grape fruit. You cannot even imagine the difference your body will experience over the next months. The baby would not be only a mass of cells though. It would have developed a heartbeat, some reflexes and grown some ill shaped limbs by now. You should begin with your prenatal care now and start eating a healthy diet. If you exercise, you would also be prepared for a healthy delivery. So why wait?
Second trimester – now is the time when your body will begin to show the baby tat is growing inside of you. This period would also introduce you to a number of discomforts such as lack of sleep, Braxton Hicks contractions, mood swings and the like. Your baby would be growing hair now and his sense will begin to get better everyday. By the end of this trimester, your baby should be around 25 cm from crown to rump and begin to kick around inside a lot more often.
Third trimester – your tummy would look like it is going to explode now; you will be urinating very often due to all the pressure applied by the large baby inside you. You should already taking lessons on child birth and breast feeding. Your body will begin to prepare for delivery soon, make sure your partner is as involved as you. After all it is his baby too!
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4 Helpful Tips for a Blissful Babymoon
Posted by: | CommentsAfter you tied the knot, you celebrated your love and marriage with a blissful honeymoon. It was a fun and romantic way to distress after months of planning your perfect wedding. These days, new parents are celebrating their love and their new baby with a babymoon. However, unlike newlyweds, new parents are taking their little getaway before the baby arrives.
Reality check: Once the baby comes, it will be extremely hard to plan or even think about going on a vacation. Before the baby makes its precious debut, go ahead and indulge in a little rest and relaxation with your hubby. The two of you deserve it. Like your wedding, you’re going to spend months getting ready for the big event. Take advantage of this well-deserved opportunity. Here are some useful tips to keep in mind when planning your babymoon:
Babymoon Destination
This little vacation is important to both of you. When planning your babymoon, try to pick a destination you both will enjoy. Make a list of potential getaway spots, and discuss what you both find appealing about each destination. You’re bound to agree on at least one.
Travel Time
The second trimester is the best time to travel. During the first trimester, you’ll probably be nauseous, which doesn’t exactly make for a fun vacation. In the third trimester, you’ll probably feel like you’re ready to pop, which means you’ll feel too uncomfortable to travel. The best time to travel is your second trimester, anywhere from 18 to 24 weeks.
To Travel or To Not Travel
The truth is, pregnancy is uncomfortable. When planning your babymoon, try to choose a destination that doesn’t require a long flight or car ride. Remember, the trip is supposed to be stress free.
What’s Up Doc?
Whenever you plan on traveling, it is a good idea that you consult your doctor before making any definitive plans. The doctor knows best, so heed their traveling instructions. With your doctor’s approval, it may also be a good idea to know your babymoon destination’s nearest hospital location.
Know Babymoon Safety Regulations and Restrictions
There are a lot of restrictions and regulations when it comes to traveling pregnant.
Flying: While many doctors allow you to fly up to 36 weeks, some airlines do have restrictions. Even taking a cruise can have limitations, with some cruise lines not allowing pregnant passengers to travel during their early part of their third trimester.
Cruise: Also, it is important to know whether there cruise line has a doctor. Know the restrictions and regulations before, and not before it’s “too late.”
Car trip: If you’re driving to your destination, make sure to wear your seatbelt with the shoulder strap over your collarbone and lap belt under your abdomen. Keep the belt as low as possible on your hips, and keep your seat as back as far as possible. If you’re in an accident, this will prevent you or your belly from hitting the car’s dashboard.
Tip: Whatever travel option you select, try to stretch your legs (avoid crossing). This will aid in circulation and decrease your risk of blood clots. If possible, keep your feet elevated to prevent swelling and leg cramps. For added pleasure, request a foot massage from the hubby.
Remember, romantic getaways will be a luxury you won’t be able to afford in the near future. Even if you do manage a getaway, you’ll have a lot of new luggage to take with you – diaper bag, bottles, blankies, binkies, and a whole lot of other baby stuff. Besides, it is the perfect excuse for a great vacation.
Scarlett Jewel is a writer for My Baby Clothes Boutique where you can shop for designer infant clothes, trendy toddler clothes and much more.
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What To Expect When You Are Expecting Baby
Posted by: | CommentsNothing can match that wonderful news announced by your doctor you are expecting baby. Inexpressible thrill fills your heart even as you let your near and dear ones share the good news. But once you calm down your mind is filled with questions what are the next few months going to be like? How will you feel? How will the baby turn out? Will the baby develop properly? Is it going to be a boy or girl? What should you name the baby? Who will it look like? Expecting baby is a roller coaster ride with both highs and lows. The pregnancy lasts about 40 weeks and is divided into three trimesters.
The first trimester lasts up to the 12th week. Hormonal changes cause nausea, fatigue and emotional sensitivity. This is the period of time when you begin to wonder whether the much talked about excitement of expecting baby has any true meaning. Cravings for certain foods and aversion towards other food, heartburn, indigestion, frequent vomiting tender and swollen breasts are all a part of the package. While you are in this phase make sure you eat a balanced diet and drink plenty of water. Walking is the best exercise since it keeps the joints smooth tones muscles and enriches blood oxygen. However maintain a medium pace and dont over do it because your body will be tired with all the changes taking place inside it.
When you cross the 12th week you can breathe a sigh of relief. You have entered the second trimester the best phase in expecting baby. The second trimester extends from the 13th to the 28th week. You begin to feel more comfortable and experience all the joy of expecting baby when the little mite starts to move around inside you. The horrible nausea and fatigue almost disappears and you are still not bulky enough to be uncomfortable. Baby is growing well inside and is developing all its organs. Make sure that your diet is rich I iron and calcium and that you maintain good personal hygiene. Your body may begin to lose its centre of gravity and you may topple over if you are not careful. Dont do any rigorous exercise but continue your daily walks.
The last and final trimester extends from the 28th week to delivery. The baby is growing in size and deep breathing exercises will help oxygen reach the baby in good measure. Take adequate rest, eat well, and most importantly stay calm. This is usually the time when you begin to worry about what will happen after the baby is born. Remember that this wonderful experience of expecting baby will soon get over and you will definitely miss it. So dont cloud your mind with unnecessary anxiety. Relax and enjoy this last stage of pregnancy. Listen to calming music. Do pelvic exercises regularly so that delivery will be easy. Remember not to lie down flat on your back for long periods of time since this will compress nerves and blood vessels.
There is no greater joy than motherhood and this begins right from when you are expecting baby. Enjoy it while it lasts you can rest secure in the knowledge that baby is as safe and happy and comfortable as it can ever be.
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Medical vs. Surgical Abortion
Posted by: | CommentsFrom a medical point of view, abortion procedures are generally classified into two types, the medical abortion or the surgical abortion. Before explaining the differences, it is best to acquaint patients with some of the terms commonly used in the abortion process. For example, the periods of pregnancy are referred to as trimesters and there are three trimesters in a pregnancy. The first trimester includes weeks 1 through 12, the second trimester proceeds from week 13 through week 26, and the third trimester begins with week 27 until full term which is usually 40 and 44.
The abortion procedures are critically linked to these trimesters. Prior to making a decision about which procedure to chose, it is important to know the details related to the main methods of abortion including the pros and cons of both. Medical abortion involves the use of a combination of medicines that causes a shedding of the uterine lining which contains the pregnancy, while with a surgical abortion the cervix is dilated and the physician uses suction aspiration to remove the pregnancy from the uterus.
Medical abortion can be performed during the earliest weeks of pregnancy and is most effective within the first 8 weeks. The success rate of medical abortion decreases with the advancing weeks. On the other hand, the surgical abortion can be performed during the first trimester but it is not usually recommended prior to the 6th week of pregnancy. It is best performed between the 6th and the 14th week of pregnancy. Surgical procedures performed earlier than 6 weeks have an increased chance of failing.
The medical abortion is a lengthier process and requires at least two clinic visits, encompassing up to 2 weeks or more. The surgical abortion however, usually requires just a single visit to the clinic that might last 3-4 hours. The medical abortion has a 95% – 97% success rate while the surgical procedure has one of 98% – 99%.
Medical abortion is generally more painful as most women may experience strong cramping throughout the process which could extend up to 2 weeks. The process also involves heavy bleeding and passing of clots throughout those weeks. With the surgical procedure women generally experience pain during the surgical process only which usually lasts from 5 to 10 minutes. This is followed by mild bleeding that may last 6-8 weeks after the procedure.
Medical abortion is less expensive than surgical abortion and there are also no chances of uterine perforation or cervical injury during medical abortion as it does not involve the insertion of any instrument or suction into the vagina or uterus as in the case of the surgical procedure. Medical abortion is also more like the natural process of miscarriage while the surgical procedure, although the process takes only a few minutes, may be frightening to some as it implies surgery similar to an operation one might have to have in a hospital setting.
Both procedures have their own advantages and disadvantages, but neither of the processes interferes with a woman’s ability to become pregnant in the future should she so desire.
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