Pregnancy – The First Trimester

The First Trimester of Pregnancy is loosely defined as the first three months of pregnancy from the point of conception. During trimester you are going to experience a number of physical and emotional changes as well as some symptoms of pregnancy. One of the most common symptoms you will experience during this stage of pregnancy is morning sickness.

Although this is a common symptom of pregnancy not all women experience morning sickness. Every pregnancy is different, just because you experienced morning sickness with your first child doesn’t mean you will with the next. You will know what your symptoms will be until you experience them yourself.

Another common symptom during the first trimester is feeling tired. Make sure you get plenty of sleep and learn to relax. As your pregnancy progresses you will be glad that you did. If you feel tired rest, don’t try to over exhort yourself; remember it takes a lot of energy to create a new life. ? And remember to drink plenty of water. This will also help with constipation, yet another symptom you can expect to experience in the first trimester.

Many women also experience tenderness, swelling of the breasts and increased sensitivity during the first trimester and throughout there pregnancy. As your pregnancy progresses your breasts will naturally grow fuller as your body prepares for breasting feeding after your baby is born. In may be necessary to buy bra extenders to accommodate your growing breasts. It is important to make sure that you have a properly fitting bra throughout your pregnancy as your breasts change.