Archive for body
How Your Body Changes During Pregnancy
Posted by: | CommentsHow your body changes during pregnancy
When you are pregnant your body will go thru a lot of changes. Your body will be preparing a healthy place for your unborn baby until you give birth. There will be a lot of adjustments for you and your husband during these nine months. I do hope my information will help you during this time.
You will feel confused and also have a sense of not being in control but this is normal so don’t worry. You will just need to understand why you are feeling different at this time.
In those first few weeks and even months, your body will be adjusting to female hormones levels changing especially those containing estrogen and progesterone. These levels usually control your monthly menstrual cycles. When you are pregnant another hormone is present called human chorionic gonadotropin, hCG and it is called the pregnancy hormone.
Due to an increase in progesterone you will have a lot less energy than before you were expecting. Your breasts will increase in size and feel sore and your uterus will push against your bladder to make you urinate more frequently.
You will also experience morning sickness so be prepared to have smaller meals more frequently and also have crackers on hand to relieve nausea and calm your stomach. Morning sickness will also tend to make you have less energy. When you get out of bed in the morning do it slowly and if you feel nausea eat a few crackers. It might be a good idea to keep a few crackers in the bedside table.
You might also experience pregnancy gingivitis due to increased progesterone levels so be sure to regularly brush and floss your teeth to prevent or lessen the severity of this gum condition if it occurs.
Your blood pressure will also change during these months and you may at times feel dizzy or faint when you stand quickly. Try to breathe deeply and not move too sudden when this occurs.
As you move into the second trimester, the fourth to sixth months you will find this an exciting time. You will feel movement from the baby and your body will be better adjusted to the hormone changes in your body. The morning sickness should just about disappear and you won’t feel as tired as you were during those first three months. Be sure to wear a comfortable maternity bra as your breasts will enlarge and you may need to wear a nursing pad to contain leaking colostrum.
You may experience leg cramps during this second trimester and might need to add extra calcium to your diet. You might also experience heartburn or a burning sensation in your chest caused by the pressure of the uterus growing on your stomach.
To relieve heartburn, eat smaller meals more often and drink lots of liquid. Milk usually helps heartburn.
During the third trimester, from seven to nine months you will have many of the same symptoms you had in the second trimester but they will be more noticeable. As you near your due date you will feel more tired, irritable and uncomfortable. Of course you will be very anxious for your baby to arrive. Your feet and ankles may swell because of pressure on your blood vessels and you may even experience varicose veins. Try to not stand too long in one place and try to elevate your feet while sitting down. Walking will also help if you walk daily.
You may also experience Braxton Hicks contractions during these last few months. These usually follow no certain pattern and do not last very long, no more than 30 seconds. During those last few weeks you will feel as thought the baby has dropped lower in your abdomen. This is known as lightening and will happen when the baby begins to get into a position for birth.
The nine months will pass by soon you will be holding your precious baby and any hormonal changes will be forgotten.
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Article from articlesbase.com
Related Second Trimester Articles
Pregnancy and Gradual Changes It Causes to Body
Pregnancy is an exciting process which enables you to feel your baby grow day by day and week by week. The process of pregnancy can be more exciting and thrilling for woman who is passing through the experience for the first time. It is nice to know what these changes [especially body changes] are all about and what they mean. The changes which expecting women feel and see are mainly due to the changes which take place inside. These changes actually happen to the baby that is inside the womb.
The entire period of pregnancy can be divided into three stages which are also known as trimesters. These trimesters can also help track the features and shapes of the baby inside week by week. Let’s cast a close look at each of these trimesters.
First trimester
First trimester of pregnancy expands over a period of three and a half months. If we calculate the period in week, the first trimester begins from the first day of the last period and lasts until the end of the 13th week. This stage is known to cause prolonged and horrible vomiting tendency. The morning sickness can be caused at anytime. But specially, it takes place during daytime. The expecting mothers can also experience enlarged breasts during this stage of pregnancy.
Doctors usually advise pregnant women during the first trimester to include lots of vitamin, mineral, folic acid and nutrient supplements to their daily food intake. These supplements play vital roles in the growth and development of the baby inside. Women passing through the first trimester of pregnancy are recommended to take extra precaution against any kind of heavy weight lifting or jerking. Doctors advise to take extra precaution against these mostly at the start of the first trimester because during this period, implantation of embryo takes place.
Second trimester
This stage of pregnancy is known to be less vulnerable to risk. Experts term the phase as the most relaxed and easiest stage as most of the expectant women restore their lost energy during this period. Trimester is less vulnerable to risk mainly because the embryo gets well-rooted at the onset of this stage. This phase lasts until seven months of pregnancy. Second trimester is considered to expand from 14 to 28 weeks of pregnancy.
Third trimester
Third trimester begins when pregnancy enters into 28th week and it lasts until 40th week when it gains full-term. During this stage of pregnancy, expectant women behave more sensitively, anxiously and emotionally. But these are common and natural behavior. Most often, this final stage of pregnancy carries with it symptom like back pain that is only due to increased body weight.
To know more about pregnancy you can visit their clinic, The cradle bangalore is comprehensive health care for women, not just during pregnancy and post-delivery but also in pre-pregnancy planning. For more details you can visit their hospital in bangalore or contact them at
The Cradle Bangalore
1533, 9th Main, 3rd Block,
Jayanagar
Bangalore – 560 011
Follow Them on facebook http://www.facebook.com/home.php?#!/TheCradleBangalore or
Twitter handle: https://twitter.com/CradleBangalore
I am Freelance writer, likes interviewing people and also writes on women health reated topics.
Article from articlesbase.com
How to Prepare my Body to Start a Family
Posted by: | CommentsStarting a family is a big decision to make. In fact, it may be the biggest in the entire lifetime of a person. Preparing for this chapter in life entails not only biological readiness but also psychological, financial, physical, and emotional. There are different types and level of preparedness a man and a woman go through when it comes to building up a family. And for a woman, starting one is being ready to becoming and fulfilling the role of a wife and a mother. If you are about to start your own family, then you should know how to prepare your body to start a family. To prepare your body, you also have to be prepared mentally as your body responds to your mental desire; and financially as you need money to maintain your bodily needs especially during pregnancy.
Mental or Psychological Preparedness
Are you psychologically prepared to start a family? Actually, this question entails many other questions like are you now in a stage where you can give up your singlehood and “freedom?” Are you prepared to play a lifetime role as a wife and a mother? Are you ready to give birth and lose the figure you have maintained for a long time? These are not selfish questions to ask. Being a woman, you need to know mentally that you are prepared to give up or accept that the things you used to enjoy as a single woman will change. The same thing goes for men. Becoming a husband and a father would limit them from doing the usual things they do as single men. They also have to be mentally prepared to look for a good source of living to raise a family.
Financial Preparedness
This asks the question about how financially capable you are and your partner to start a family. Are you planning on buying or renting a home? Do you have enough resources to pay for monthly mortgage or rental? Can you both support your pregnancy? Or the baby once he or she’s born? Financial readiness is a very important factor to consider when starting a family. When the wife gets pregnant, it needs a lot of sustenance and body care needs. Hence, money is needed.
Physical Preparedness
Physical preparedness is necessary for sustained intimacy between you and your partner. It is also very important for child bearing. Talking about getting pregnant, physical readiness here refers to your capability to bear a child and give birth at a certain time-frame. If you are suffering from a particular disease or still under medication, getting pregnant will worsen your condition and jeopardize the health of your baby. For heart-related diseases, seek medical advice on pregnancy.
When planning for a baby, make sure you are healthy enough to bear a child. See an Obstetrician-Gynecologist to help you out with your pregnancy plans. Avoid smoking and drinking liquor as this is not good for the baby’s health and yours as well. Have your teeth done – cleaning and filling before you get pregnant. This is because once you are already pregnant; you may be advised not to have any major dental care until after giving birth. Also, the child will absorb all calcium in your body, which may cause future dental problem on your part due to lack of calcium. Talking about calcium, make sure you have enough supply in your body by taking calcium supplements or eating foods rich in calcium.
Your mental and physical preparedness are a factor to how you prepare your body to start a family. Although having family is not a joke; it is otherwise the best experience one may have. A good, happy and healthy family is a result of good planning and parenthood.
Starting a family should start from one’s own health. Learn more from Kriz Cruzado’s FREE report <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://www.betterbynature.com/i-want-to/start-a-family.html”>http://www.betterbynature.com/i-want-to/start-a-family.html</a>
Article from articlesbase.com
Related Advice During Pregnancy Articles
How to Prepare my Body to Start a Family
Posted by: | CommentsStarting a family is a big decision to make. In fact, it may be the biggest in the entire lifetime of a person. Preparing for this chapter in life entails not only biological readiness but also psychological, financial, physical, and emotional. There are different types and level of preparedness a man and a woman go through when it comes to building up a family. And for a woman, starting one is being ready to becoming and fulfilling the role of a wife and a mother. If you are about to start your own family, then you should know how to prepare your body to start a family. To prepare your body, you also have to be prepared mentally as your body responds to your mental desire; and financially as you need money to maintain your bodily needs especially during pregnancy.
Mental or Psychological Preparedness
Are you psychologically prepared to start a family? Actually, this question entails many other questions like are you now in a stage where you can give up your singlehood and “freedom?” Are you prepared to play a lifetime role as a wife and a mother? Are you ready to give birth and lose the figure you have maintained for a long time? These are not selfish questions to ask. Being a woman, you need to know mentally that you are prepared to give up or accept that the things you used to enjoy as a single woman will change. The same thing goes for men. Becoming a husband and a father would limit them from doing the usual things they do as single men. They also have to be mentally prepared to look for a good source of living to raise a family.
Financial Preparedness
This asks the question about how financially capable you are and your partner to start a family. Are you planning on buying or renting a home? Do you have enough resources to pay for monthly mortgage or rental? Can you both support your pregnancy? Or the baby once he or she’s born? Financial readiness is a very important factor to consider when starting a family. When the wife gets pregnant, it needs a lot of sustenance and body care needs. Hence, money is needed.
Physical Preparedness
Physical preparedness is necessary for sustained intimacy between you and your partner. It is also very important for child bearing. Talking about getting pregnant, physical readiness here refers to your capability to bear a child and give birth at a certain time-frame. If you are suffering from a particular disease or still under medication, getting pregnant will worsen your condition and jeopardize the health of your baby. For heart-related diseases, seek medical advice on pregnancy.
When planning for a baby, make sure you are healthy enough to bear a child. See an Obstetrician-Gynecologist to help you out with your pregnancy plans. Avoid smoking and drinking liquor as this is not good for the baby’s health and yours as well. Have your teeth done – cleaning and filling before you get pregnant. This is because once you are already pregnant; you may be advised not to have any major dental care until after giving birth. Also, the child will absorb all calcium in your body, which may cause future dental problem on your part due to lack of calcium. Talking about calcium, make sure you have enough supply in your body by taking calcium supplements or eating foods rich in calcium.
Your mental and physical preparedness are a factor to how you prepare your body to start a family. Although having family is not a joke; it is otherwise the best experience one may have. A good, happy and healthy family is a result of good planning and parenthood.
Starting a family should start from one’s own health. Learn more from Kriz Cruzado’s FREE report <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://www.betterbynature.com/i-want-to/start-a-family.html”>http://www.betterbynature.com/i-want-to/start-a-family.html</a>
Article from articlesbase.com
Find More Advice During Pregnancy Articles
Body Changes During Pregnancy
Posted by: | CommentsEvery women experiences different physiological changes during her pregnancy. A lot of hormonal alterations are occurring, and the way that your body deals with them depends a lot on your own immune system and metabolism, and also on your diet and exercise routine. Not all of the symptoms of pregnancy occur at the same time. In fact, some women might not experience some of them at all. Again, it varies from case to case. Here is a brief summary of the bodily changes that can occur in the different stages of pregnancy.
The First Trimester
During the first thirteen weeks of your pregnancy you will experience a lot of internal changes. Your body might not start to look different until you’re close to the thirteenth week, but you will experience things like nausea, increased frequency of headaches, etc. Again, some women don’t experience some of these symptoms at all, and the degree to which they manifest varies.
- Increased mood swings
- Urinating with increased frequency
- Headaches
- Weight gain
- Morning sickness
- Exhaustion
- Breast swelling and soreness
- Cravings for unusually food
- Constipation
The Second Trimester
The next thirteen weeks are a bit harder. This is when your body actually starts getting bigger. Your belly swells and you actually start looking like you’re pregnant. Pants won’t fit anymore and a change of wardrobe is usually required. You may also wish to pick up a pregnancy nursing bra. While morning sickness and fatigue go away somewhat, overall physical discomfort increases.
- Body aches (esp. back and abdomen)
- Dry skin along said stretch marks
- A dark line from your belly button to your pubic area (linea nigra)
- Stretch marks
- Slight swelling of feet, fingers and face
The Third Trimester – Weeks 26 through 40
The final thirteen weeks are usually the hardest. Sleeping becomes difficult as your physical discomfort increases, and moving around gets a lot more tiring. In addition, a lot of the symptoms of the second trimester are still there. Here are the changes that happen in the third trimester.
- Pre-milk, also called colostrums, leaking from your nipples
- Heartburn
- Shortness of breath
- Painful contractions, which may signal the beginning of labor or may not.
Ryan Frank is a 23 year writer and blogger living in San Diego, CA.
Article from articlesbase.com
Pregnancy Stages and Other vital Body Changes During First Trimester Week
Posted by: | CommentsPregnancy actually a exciting process which enables you to feel your baby grow whole day by day and week by week. The process of pregnancy then it can be more exciting and thrilling for those woman who is passing through the experience it for the first time. It is really nice to know what these changes [especially body changes] and are all about and what they mean. The changes all which expecting women feel and see are just due to the changes which take place inside. These changes then actually happen to the baby that is though inside the womb.
The whole period of pregnancy can be further divided into three stages which are also then it known as trimesters. These trimesters also can also help track the features and shapes of the baby inside week by all week. Let’s cast a more close look at whole each of these trimesters.
First trimester
First trimester of pregnancy actually expands over a period of three and a whole half months. If we calculate the total period in week, then the first trimester begins from the first day of the whole last period and it lasts until the end of the 13th week. This stage is better known to cause prolonged and horrible vomiting tendency for it . The morning sickness then can be caused at anytime. But when specially so it takes place during daytime. The expecting mothers also can also experience enlarged breasts all during this stage of pregnancy.
Doctors then usually advise pregnant women whole during the first trimester to get include lots of vitamin, mineral, folic acid and other nutrient supplements to their daily whole food intake. These supplements play a vital roles in the growth and whole development of the baby inside. Women passing and through the first trimester of pregnancy are better recommended to take extra precaution whole against any kind of heavy weight lifting or just by jerking. Doctors then advise to take extra precaution against these mostly at the whole start of the first trimester so because during this period, implantation of embryo takes place.
The changes on the size of breast then are also one of the symptoms that frequently more get reported during trimester. During the first trimester whole the fetus starts growing and then it attains a size of hazelnut and also at the end of the trimester and you may start observing life on the fetus just like the heartbeat or the movement of the so limbs. The movement of the limbs is better quite a sign to be sure of so the end of the trimester.
growing fetus and the child.
Read more on Pregnancy Week by Week and Chinese Pregnancy Calender and Pregnancy after Miscarriage
Article from articlesbase.com
ED’s and pregnancy……help!
Posted by: | CommentsHello all! Just another question among the millions in my head. Im kinda freaking out since the question has been popped by my husband. I do not know what to do or how to deal with this, all I know is that I am on the right path and I do not want getting pregnant to screw it up! Has anyone done this before, what do you do????? After I made this video I totally binged, that is how freaked I am! Ps. Its late am I might not make sense lol.
Vlog Part 5 Ectopic Pregnancy
Posted by: | CommentsAs many of you know something has happened to me over the last 6 months. This is just a Vlog. An online diary of sort, mostly for myself. I thought it may be kind of theraputic. I’m ready to move on.
Vlog Part 4
Posted by: | Commentsonline diary of sort, mostly for myself. I thought it may be kind of theraputic. I’m ready to move on. Part 2 of 5. Sorry, I’m having probs uploading the rest. Be up soon. … Vlog Blog Online journal Self Help Ectopic pregnancy miscarriage Pregnancy loss Blighted ovum Tubal Personal Loss Grief Panic disorder panic attack Anxiety anxiety help healing anti medication mental health illness lack of sleep insomnia body tingling depression hormones psychiatric suicidal thoughts ativan high blood …
Vlog Part 3
Posted by: | Commentsonline diary of sort, mostly for myself. I thought it may be kind of theraputic. I’m ready to move on. Part 2 of 5. Sorry, I’m having probs uploading the rest. Be up soon. … Vlog Blog Online journal Self Help Ectopic pregnancy miscarriage Pregnancy loss Blighted ovum Tubal Personal Loss Grief Panic disorder panic attack Anxiety anxiety help healing anti medication mental health illness lack of sleep insomnia body tingling depression hormones psychiatric suicidal thoughts ativan high blood …
