Archive for Help
Best for Babes Reveals New Ad for World Breastfeeding Week, Urges More Help for Moms
Posted by: | CommentsBest for Babes Reveals New Ad for World Breastfeeding Week, Urges More Help for Moms
Little Silver, NJ (PRWEB) August 6, 2009
The Best for Babes Foundation is releasing a provocative new ad to coincide with World Breastfeeding Week, which takes place from August 1-7 in 150 countries.
The eye-catching ad is a visual pun with a serious message: Not only does breastfeeding save lives every day and in emergencies, but expecting moms need more help and to be better prepared to overcome insidious and systemic barriers to breastfeeding. The ad urges expecting mothers to find a support group, get expert lactation help, and choose hospitals and physicians that are truly breastfeeding friendly.
Best for Babes Co-Founders Bettina Forbes and Danielle Rigg contend that women are being pressured to breastfeed, but prevented from succeeding. “Moms don’t need more pressure, judgment or guilt,” says Forbes, who initially did not want to breastfeed. “It’s the cultural and institutional barriers–or ‘booby traps’–that are keeping moms from making informed decisions, and keeping those moms who want to breastfeed from achieving their personal breastfeeding goals,” says Rigg, who ran a successful lactation counseling practice.
What are the barriers? “Last year, the Centers for Disease Control (CDC) reported that most U.S. hospitals actually thwart breastfeeding. Add social disapproval, fear of nursing in public, insufficient insurance coverage for lactation counseling or supplies, and the beguiling and shameless promotion of infant formula, and you begin to get the full picture of how moms and babies are being thrown overboard,” asserts Forbes. “The U.S. has inadequate maternity leave policies. While many employers offer smoking breaks, too few offer pumping breaks or lactation rooms, and breastfeeding women are not protected from being discriminated against or fired,” explains Rigg.
The new ad will run in the Fall/Winter issue of Mom & Baby magazine and online through TheFamilyGroove.com and various blogs. Frank About Women, the nation’s leading marketing-to-women communications firm, donated the six-figure ad campaign entirely pro-bono. Leading breastfeeding experts and celebrities endorse the campaign, including Ruth Lawrence, M.D., Founder of the Academy of Breastfeeding Medicine and Chair of the Breastfeeding Section of the American Academy of Pediatrics; Joan Meek, M.D. Chair of the United States Breastfeeding Committee; actress and best-selling author Marilu Henner, and athelete and author Gabrielle Reece. The campaign is being backed by a growing corporate alliance of International Code Compliant companies, including Earth Mama Angel Baby, My Brest Friend, Hotslings, Pumpease, and My Baby Experts.
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Related Breastfeeding Press Releases
Is Breast Really Best For Mums? Breastfeeding Mums Ask For Help
Posted by: | CommentsIs Breast Really Best For Mums? Breastfeeding Mums Ask For Help
Dublin, Ireland (PRWEB) August 21, 2006
A new website, Breastfeedingmums.com, owned and maintained by qualified teacher, Sinead Hoben, has seen rapid growth since its launch just 12 weeks ago.
Having already attained a number one Google position out of 8,400,000 for the search term ‘breastfeeding information and advice’, http://www.breastfeedingmums.com looks certain to become a welcome resource for both expectant and breastfeeding mums.
Drawing on her own experiences as a breastfeeding mother, Sinead felt it was becoming increasingly important to help new mums through what can, initially, be a trying experience for the whole family.
“Breastfeeding is a normal, healthy way to nourish your newborn baby, but all too often women give up in the crucial early days due to lack of support from family, friends and even the medical profession.
“Few women nowadays have been fortunate enough to witness a baby being breastfed; so the whole idea of breastfeeding is alien to many new mums,” she states.
“If new mothers are to feel comfortable breastfeeding, and become competent and confident breastfeeders, then it is vital that there is a supportive network in place.
“To this end, it is great to see many baby cafes and breastfeeding support groups springing up, but the support of family, friends and society is also vital if breastfeeding is to be seen as the norm rather than the exception.
“It was for this reason that I started http://www.breastfeedingmums.com. I wanted to provide a supportive, informative and useful website where new mums could access much needed information from someone who has been through it all.”
Featuring over fifty original articles covering everything from the health benefits of breastfeeding to breastfeeding in public, breastfeedingmums.com provides this all-important information at the touch of a button.
Add to this Sinead’s blog, http://breastfeedingmums.typepad.com, and new mums are presented with a lively glimpse into the life and times of this busy mother of three.
So far things look encouraging. Breastfeedingmums.com is receiving a constant stream of visitors and Sinead regularly replies personally to women seeking advice.
“Unfortunately, new mums often worry about being perceived as naive if they ask questions to professional care-givers. The anonymity offered by the internet changes that. Mums open up and express their worries. Often they only need some reassurance from a friendly stranger. And that can be enough to spur them on to continue breastfeeding.”
“Of course, sometimes women do need to speak to their GP, midwife or health-visitor about conditions such as thrush, mastitis or postnatal depression. Breastfeedingmums.com is simply a first port of call and I always urge women to make an appointment with their healthcare provider if the problems they are facing are medical.”
As breastfeeding slowly becomes more acceptable and more places offer breastfeeding facilities, http://www.breastfeedingmums.com provides much-needed information and advice to those mothers thinking about breastfeeding or already breastfeeding.
“Encouragement makes such a difference. By empowering women and giving them the confidence to ask questions and to attempt to breastfeed, society as a whole will benefit.
“Breastfeeding gives babies the best possible start in life. And it also has many health benefits for mums too.
“I aim to shift the confusing perceptions many women hold regarding breastfeeding; I want breastfeeding to become a more widely acceptable choice for modern mums,” smiles Sinead.
As she returns to the laptop where her breastfeeding articles are composed, edited and uploaded for the benefit of breastfeeding mums of the world, it becomes clear that breastfeeding is making a comeback and http://www.breastfeedingmums.com is leading the way
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
7 Pregnancy Tips To Help You Conceive
Posted by: | CommentsIt is important to have a healthy body and mind ready for conception. This means reducing toxins and bad habits from your lifestyle. This not only goes for the female but also the male. A man’s sperm take months to develop before ejaculation and therefore a toxin free lifestyle is important too.
Most doctors believe in a holistic approach to maximizing a TTC couple’s likelihood of conceiving a baby naturally, below are a number of simple steps both partners can take to assist the path to getting pregnant. These steps have been developed taking into consideration generally accepted health professional advice as well as recognized health research.
1. Smoking
According to the Health Insite, (Australian Government initiative) smoking is an important risk factor for the three diseases that cause most deaths in Australia: heart disease, stroke and lung cancer. Smoking has also been linked to cancers of the mouth, bladder, kidney, stomach and cervix, among others. Smokers are also at increased risk of having reduced lung function from chronic obstructive pulmonary disease. Using tobacco has been linked to a variety of other conditions, such as diabetes, peptic ulcers, some vision problems, and back pain. Smoking in pregnancy can lead to miscarriage, stillbirth or premature birth. Smoking can negatively affect sperm and your fertility.
2. Stress Management
Trying to conceive can be a stressful time in a couple’s relationship. Stress negatively affects fertility in many ways. Look for ways to reduce stress in your life. Perhaps try yoga, mediation, swimming; look for something you will enjoy and that you feel is relaxing. Most importantly, fun and laughter will help with a happy mental state. Try and create a fun environment for sex, enjoy love making rather than focusing on it as a task.
3. Weight Management
It is important throughout all times in our life to maintain a healthy weight range. So of course being a healthy weight around the time of conception is an important step. Both being underweight and overweight can reduce fertility. Look at a balanced diet with lots of grains, fruit, vegetables and small amounts of organic meat and fish; perhaps seek a dietitian or nutritionist advice. Regular exercise combined with a healthy diet should help to create healthy body and mind.
4. Alcohol Consumption
Alcohol can affect fertility. The Australian National Research advises against drinking alcohol before and during pregnancy. Drinking alcohol can increase the risk of miscarriage and abnormalities in the baby. Alcohol can also affect healthy sperm so it is advisable for men to reduce their alcohol consumption.
5. Medication/Drugs
It is best to discuss with your GP or specialist about any medications you are taking that may affect fertility. It is also important to review any over the counter medications you and your partner are taking as they may also affect fertility and sperm count.
6. Other Toxins
Your home or workplace may be potential sites for toxins that may be damaging to fertility and pregnancy. Seek the advise of a healthcare practitioner to identify and sources and provide treatment for the elimination of substances.Workplace and home environment substances could include: pesticides e.g. DDT, dibromochloropropane, chlordecone, ethylenedibromide, chlorpyrifos (Dursban) herbicides e.g. Dioxin fungicides hydrocarbons e.g. vehicle emissions, benzopyrene, PCB chemical solvents e.g. xylene, acetone, trichlorethylene, petroleum distillates, paint thinners and strippers, glycol ethers found in paint, solder vapors toxic smoke from burning synthetic and plastic based compounds textile dyes dry cleaning chemicals lead, mercury, cadmium gasoline, oil-based paints, cleaning solvents, adhesives exposure to radiation can be toxic to a pregnancy.
7. Foods To Avoid When Trying to Conceive
Peas: A chemical in peas have anti-fertility effects for both men and women. Scientists discovered that the birth rate in Tibet was considerably lower than other parts of the world. The cause was found to be peas, a staple food for the population. In clinical trails performed in the USA women were given the chemical (in capsule form) found in peas and pregnancies dropped by 60%. In men sperm rates were slashed by 50% too.
Soy Products: Soy foods contain a natural source of estrogen which can be beneficial but if you are trying to get pregnant any excess in estrogen can cause hormonal imbalances. The result is often interference with ovulation and egg production. It is therefore wise to avoid all forms of soy foods when you are trying to get pregnant.
Conceive Plus fertility lubricant website talks about issues relating to fertility and trying to conceive a baby naturally. You will find resources and testimonials from trying-to-conceive couples around the world who use fertility lubricant to assist their changes of getting pregnant. Want that you get pregnant? Consider using Conceive Plus.
Article from articlesbase.com
New Hope for Ovarian Cancer Patients Seeking Motherhood After Treatment: NY Methodist Experts Discuss Recent Research and Novel Techniques to Help Preserve Fertility
Brooklyn, NY (PRWEB) September 5, 2007
Ovarian cancer has a well-deserved reputation as one of oncology’s most devastating diagnoses on several fronts; the disease is challenging to diagnose, difficult to treat, and – until recently – eradicating the cancer also severely limited the patient’s chances of becoming pregnant after treatment. However, recent research has uncovered a number of novel techniques that can be used to spare fertility options for younger women with ovarian cancer.
“While the majority of ovarian cancer cases occur in patients over the age of 50, we are seeing more and more women in their 30s and 40s being diagnosed with the disease,” explains Dr. Katherine Economos, Clinical Associate Professor of Obstetrics & Gynecology at Weill Medical College of Cornell University and Director of the Division of Gynecologic Oncology at New York Methodist Hospital. “Of course, their first concern is for successful treatment of their cancer,” she adds, “But these patients also want viable options for resuming their lives after treatment, and for many this means the chance to have a baby.”
Dr. Economos notes that, although ovarian cancer is often caught in its later stages in general, nearly half of all younger women with ovarian cancer are diagnosed with Stage I disease that hasn’t yet spread to other tissues. Fortunately, the pace of fertility-sparing research for this group has been brisk. Several studies show that, for some patients, it can be a safe and effective alternative to the full hysterectomy (removal of the uterus, ovaries and fallopian tubes) that is standard protocol in the majority of ovarian cancer cases.
Surgeries and techniques that save patients’ options
For example, doctors at Memorial Sloan Kettering Cancer Center showed that, for women diagnosed with early-stage epithelial ovarian cancer (the most common type) confined to just one ovary, retaining both the uterus and the unaffected ovary can preserve normal menstruation and result in subsequent healthy pregnancies. More recently, Texas A&M researchers conducted a retrospective of 71 women diagnosed with ovarian germ cell tumors – a rare cancer of the eggs themselves that is almost exclusively found in teenage girls and young women – and treated with fertility-sparing surgery and a special chemotherapy agent. They found that 62 of the patients were still having menstrual periods, and 24 survivors had given birth to 37 babies.
“Fertility sparing surgery is a tremendous asset for a select group of patients, to help them overcome their cancer and go on to achieve healthy pregnancies,” notes Dr. George Kofinas, founder and medical director of the Fertility Institute and chief of the section of Reproductive Endocrinology and Infertility at New York Methodist Hospital. “Yet, there are also women diagnosed in the early stages of ovarian cancer for whom this surgery is not feasible because both ovaries and/or the fallopian tubes must be removed,” Dr. Kofinas continues. “Other options may be available, however, that can accomplish the same goal of post-treatment fertility.” They include:
Embryo Freezing: In-Vitro Fertilization has been used for nearly 25 years to assist infertile couples in having a baby. The process involves harvesting eggs from the ovaries, fertilizing them with the partner’s (or a donor’s) sperm, and cryopreserving the embryo. This procedure can take up to six weeks to complete, and can only be done if treatment can be delayed for that amount of time.
Cryopreservation of Unfertilized Eggs: Patients without partners who do not wish to use sperm donors can still go through an IVF cycle and freeze unfertilized eggs. Unfortunately, freezing unfertilized eggs is still relatively new and has much lower success rate than IVF, with about 100 babies born worldwide as a result of egg freezing. This process also takes up to six weeks, delaying cancer treatment.
Cryopreservation of Ovaries: Another promising option which is also an area of active research is cryopreservation of ovarian tissue. Theoretically, it’s the ideal solution, as it can be done immediately without delaying treatment. A piece of ovary in a young woman contains hundreds if not thousands of eggs, and although only one successful pregnancy has ever been reported as a result of ovarian tissue freezing, it may become more successful in the future. In addition, reintroduction of the ovarian tissue may also restore normal hormone function in younger women. The concern, of course, is that this may also reintroduce some rogue cancer cells that could cause disease recurrence.
With the diagnosis of ovarian cancer in a patient of childbearing age, Drs. Economos and Kofinas agree that the most important first-step is to consult with both a gynecologic oncologist and a fertility specialist. “It is crucial that these two areas of practice and expertise merge to determine the best course of treatment, each step of the way, that will result in a cancer-free diagnosis and the potential for future fertility and motherhood,” Dr. Economos concludes.
Ovarian Cancer Facts:
An estimated 20,000 American women will be diagnosed with ovarian cancer in the U.S. this year; more than 15,000 will die of the disease.
Ovarian cancer is the fifth leading cause of cancer death among American women
90% of women diagnosed with Stage I ovarian carcinoma reach 5-year survival, compared with only 20% of those diagnosed when the disease is in stage 3 or 4.
Risk factors include having a family history of the disease, never having taken the birth control pill, never having had children, infertility, early menstruation and late menopause
Symptoms of ovarian cancer are generic and mild, and often mimic symptoms of dozens of other maladies; they include bloating, abdominal discomfort, constipation, nausea, fever, fatigue and/or frequent urination
BIOS:
Dr. Katherine Economos practices Gynecological Oncology and Obstetrics & Gynecology in Brooklyn, New York at New York Methodist Hospital. Dr. Economos is a Clinical Associate Professor of Obstetrics & Gynecology at Weill Medical College of Cornell University and Director, Division of Gynecologic Oncology at New York Methodist Hospital.
Dr. George D. Kofinas, MD is the founder and medical director of the Fertility Institute and chief of the section of Reproductive Endocrinology and Infertility at New York Methodist Hospital. A diplomat of the American Board of Obstetrics and Gynecology, he is board certified in Obstetrics and Gynecology as well as Reproductive Endocrinology and Infertility. Dr. Kofinas is a fellow of the American College of Obstetrics and Gynecology, and an active member of the American Society of Reproductive Medicine, the Society of Assisted Reproductive Technology (SART), the Society of Reproductive Endocrinology and Infertility, the Society of Laparoendoscopic surgeons, the Association of Professors in Gynecology and Obstetrics (APGO) and the American Medical Association.
More information about Dr. Economos, Dr. Kofinas, and the reproductive endocrinology/infertility and gynecologic oncology programs at NYM can be found at http://www.nym.org.
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Eating During Pregnancy: Tips to Help Keep You from Gaining too Much Weight
Posted by: | CommentsDuring the next nine months, most expectant mothers are concerned about how much or how little weight to gain, along with eating during pregnancy. Your pregnancy eating plan can have a profound impact not just on your health and wellbeing, and not just on your baby’s nourishment and development, but also on how much extra weight you carry around during the next three trimesters.
Most women realize that gaining too much weight can make labor more difficult and can trigger a number of pregnancy health problems, such as high blood pressure. But gaining too much weight can also make it very difficult to return to your pre-pregnancy weight after giving birth. In this article, we discuss some tips and techniques for controlling your weight gain to a reasonable level during pregnancy.
How Much Is Too Much?
For one generation of moms, gaining any additional weight was forbidden. The next generation of moms was encouraged to eat heavily, hence the term “eating for two.” So what is an acceptable amount of weight to gain?
As you might suspect, the truth lies somewhere between these two extremes. Some weight gain is healthy and should be expected during pregnancy. But too much can cause the issues we discussed above. So if you limit your weight gain to between 20 to 30 pounds throughout the next nine months, you should be fine.
Beverages and Pregnancy
One easy way to restrict your weight gain during pregnancy is to stop drinking beverages that contain sugar or artificial sweeteners. Sodas, teas, and coffees should be enjoyed in very limited quantities. You should also restrict the amount of fruit juice you drink, as juice is usually high in sugar as well.
Even though water may seem bland and boring, it should be your drink of choice for the next nine months. Besides being calorie-free and all-natural, water can help you feel fuller for longer between and during meals. Drinking enough water can help combat water retention, which causes “water weight” gain. Water can also help aid in proper elimination, which can help with weight gain issues as well.
Pregnancy and Diet
The most profound ways you can curb your weight gain have to do, not surprisingly, with the food you eat. You should eliminate all processed foods from your diet. These foods contain high levels of sodium, preservatives, fillers, and other additives that can lead to weight gain. In addition, you should eliminate trans-fats and hydrogenated oils from your diet.
Instead, opt for fresh, whole, organic foods and healthy fat sources. Focus on fats such as organic butter, olive oil, and coconut oil as well as raw organic nuts, raw organic nut butters, and avocadoes. These healthy fats will help you feel satiated between meals and that will help control the urge to overeat.
The Importance of Exercise during Pregnancy
Even when you feel like it the least—such as your last trimester—you need to make exercise a priority during your pregnancy. Exercise will help keep you lean and fit for labor, will help you burn additional calories, and will even aid in stress reduction and combating sleep issues. Go for low or no impact forms of exercise such as yoga, water aerobics, swimming, and walking. Have fun with it—exercise with a buddy or find a prenatal class that challenges you and allows you to enjoy yourself.
Stress Reduction Techniques
Keeping stress at bay by using stress reduction techniques can help keep you from overeating or indulging in rich or fatty foods. Yoga and exercise may work well for you. Other expectant moms find that journaling or keeping in touch with friends can help ease the stress of pregnancy. You can also schedule a manicure/pedicure and a prenatal massage as a wonderful way to soothe stress during pregnancy. Find the ways to reduce turmoil in your life and you’ll be less tempted to overeat.
Are you looking for the best advice for eating during pregnancy? Need advice on the best foods to eat while pregnant? Visit The Diet Solution Program: What to Eat While Pregnant for exercise recommendations and eating tips for a healthy pregnancy. http://www.whattoeatwhilepregnant.com./
Article from articlesbase.com
The Path to Pregnancy: Fairhaven Health Offers New Natural Products to Help Couples Conceive
Bellingham, WA (Vocus) July 10, 2009
Fairhaven Health, a leading supplier of natural fertility, pregnancy and nursing related products, offers a compelling “first step” for couples experiencing difficulty in conceiving.
Having a baby can be a miraculous, life-changing experience. Unfortunately, for many, achieving pregnancy can be a challenging and stressful experience as well. According to the American Pregnancy Association, more than six million women in the U.S. have been diagnosed with infertility issues and these statistics are increasing every year. Roughly 1 in 6 couples will have difficulty conceiving.
Historically, couples with infertility issues have been steered toward prescription drugs and costly, invasive treatments to help them become pregnant. However, thanks to a greater availability of online research along with a wider acceptance of alternative medicine, many are now turning to natural solutions before resorting to costly medical interventions. Fairhaven Health has partnered with leading fertility expert and OB-GYN, Dr. Amos Grunebaum, to create a product line that helps couples conceive naturally. Once pregnant, Fairhaven Health offers products that provide the nutritional support women need to help ensure a healthy pregnancy and beyond.
But Fairhaven Health products are not just for couples who are having difficulty in conceiving, says Dr. Grunebaum. “Our FertilAid supplements are very popular with couples who are just beginning their conception efforts. These couples are simply looking to accelerate the time in which they are able to achieve pregnancy, and to do so in as healthy a manner as possible.”
Fairhaven Health products receive overwhelmingly positive feedback from trying-to-conceive couples. Customers write in daily to share their own positive success stories, many of which had been trying to conceive for years without success.
Factors That Contribute to Difficulty in Conceiving:
Age
As women have entered the working world in increasing numbers, the average age at which they begin trying to conceive has risen. Unfortunately, a woman’s ability to release healthy eggs for fertilization gradually declines. According to the American Fertility Association, the probability of having a baby decreases 3-5% per year after the age of 30.
Nutrition & Lifestyle
In today’s hectic world, many people simply do not properly address their nutritional needs. Additionally, excess weight leads to decreased fertility and is among the main factors in preventing pregnancy. Here, certain vitamins, nutritional supplements, and dietary changes can help to restore hormonal balance and improve a couple’s chances of having a healthy baby. In addition, drinking alcohol, caffeine intake and smoking can negatively impact conception odds.
Cycle Irregularity
As conception can only occur 4-5 days prior to and on the day of ovulation, determining this ‘fertile window’ each cycle is critically important. Often times when a woman has an irregular cycle, i.e. a cycle length of under 21 days or over 36, determining this ovulation date can prove challenging. Hormonal imbalance is an underlying factor of cycle irregularity and may cause women to not ovulate at all or to skip periods. Being overweight, excessive exercise and high stress levels can also contribute to irregular cycles.
Fairhaven Health Products to Help Couples Conceive
FertilAid for Women is a natural fertility enhancing supplement designed for trying-to-conceive women. An effective, non-prescription formula combines vitamins, minerals and antioxidants with an herbal fertility enhancing blend designed to restore female hormone balance, promote regular ovulation and support overall reproductive wellness. Price: $ 28.95
FertilAid for Men is an effective, non-prescription formula designed to improve male fertility safely and naturally. Clinically shown in a recent study to improve the total number of motile sperm, FertilAid for Men provides a comprehensive formula to improve sperm parameters such as count, motility, and morphology. Price: $ 28.95
Fertile-Focus is a personal ovulation microscope that helps women predict ovulation by examining a sample of saliva. Fertile-Focus works based on a phenomenon called “ferning,” which is a fern-like pattern that appears in a woman’s saliva around three days prior to ovulation. Saliva-based ovulation microscopes are backed by clinical research and pinpoint ovulation with a high degree of accuracy – plus it is reusable for unlimited testing. Price: $ 27.95
Fairhaven Health also offers additional products including supplements, basal thermometers and the fertility yoga DVD, Bend, Breathe & Conceive.
Fairhaven Health Products for Use During Pregnancy and Nursing
Pregnancy Plus Prenatal Vitamins: An all-natural, once daily supplement packed with the full spectrum of essential vitamins and minerals for mother and baby. This complete vitamin includes key nutrients such as iron, vitamin C, and folic acid plus 100% beta carotene as its vitamin A source. With no artificial dyes or flavors, Pregnancy Plus Prenatal was developed by Dr. Grunebaum as a “just right” formula for optimal prenatal and baby health. Price: $ 16.95
DreamBelly Stretch Mark Cream: Made from only natural ingredients, DreamBelly was designed specifically for the dermatological demands of pregnancy, and works in two unique ways. First, DreamBelly helps prevent stretch marks by keeping skin supple and elastic. Second, DreamBelly aids the body in regenerating strained tissues and helps fade existing marks. Price: $ 19.95
Nursing Blend: Designed to meet the nutritional needs of nursing women and aid in milk production. Endorsed by a leading lactation specialist and MD, Nursing Blend is the ideal supplement for breastfeeding women. Price: $ 17.95
Additional pregnancy and nursing products include prenatal supplements, organic teas, a prenatal yoga DVD and an all-natural deodorant formulated specifically for pregnant women.
About Fairhaven Health
A specialty supplier of natural, doctor-designed fertility and pregnancy related items, Fairhaven Health provides a line of products that follow the natural progression from preconception to pregnancy and nursing. Fairhaven Health integrates the best of both worlds, bringing together traditional Western medicine with clinically-supported research in herbal/homeopathic fields. All supplement products are based on clinically-established science and manufacturing is governed by strict GMP standards. Fairhaven Health’s distribution partners comprise a reputable circle of health product retailers and fertility solution providers, including drugstore.com, BabyCenter, and CVS.com, as well as a number of clinics and private practices nationwide.
For further information about Fairhaven Health or interviews with Dr. Grunebaum, please contact:
Ethan Lynette
Fairhaven Health
360-671-0859
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Find More Healthy Pregnancy Press Releases
Would You Like To Understand The Pregnancy Trimester & Where The Weight Goes?
Posted by: | CommentsWhen you are pregnant, majority of doctors may tell you that you should only gain between 25-30 pounds, through your entire pregnancy 5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester. Morning sickness can sometimes be the main reason for the weight loss. A few women may suffer from an extreme form of morning sickness, where they can’t keep anything down. The good news is that your doctor won’t be too concerned about you losing a few pounds during your first trimester, as long as you are able to gain a few more pounds during the next two trimesters.
The second trimester is where you will find yourself gaining the most weight. Most women put on about a pound a week, so roughly four or five pounds a month which brings their second trimester weight gain to about 12-15 pounds. Some women put on more while others put on less. Don’t be at all surprised if you put on more weight one month, compared to another month.
For the 7th and 8th month you will should probably continue about a pound each week or so. Look to gain between 8 and 10 pounds those months. Most women find that their weight gain slows down in the 9th month. You might find your weight gain coming to a end as your due date draws nearer. This could possibly be an indication that labor is just around the corner. Or, you could still find yourself gaining weight, but it’s mainly water retention.
So, where does all this weight gain go? It doesn’t really make sense that you should gain between 25-30 pounds if your baby is only going to weigh between 7 and 8 pounds. Let’s break down where the extra weight goes.
Well, first you have your baby. A average baby weights about 7 1/2 pounds. Some can weigh more and some weigh less. The amniotic fluid that your baby has been growing in, for the past 9 months, will weight around two pounds. Figure in about 2 pounds for your breast enlargement and 1 1/2 pounds for your placenta. Your uterus, which began as a golf ball, now weights around 2 pounds. Your body will continue to produce about four pounds of extra blood and by the end of your pregnancy, you will have gained 7 pounds of additional fat. Let’s also not forget about the extra fluid, which may be in excess of 4 pounds that your body may still be holding on to. All this equals to the grand total of about 30 pounds.
Keep in mind, that this is just an estimate of how your weight will fall. There are women who wind up having a 10 pound baby and others who have a 5 pound baby. An important element is maintaining a healthy weight gain throughout your pregnancy To sustain a healthy pregnancy, your body requires additional calories to feed your baby and these are acquired from rich nutrient foods, such as fruits and vegetables and organic meats for protein. Staying away from junk for will help you curb your weight gain.
When it comes to losing the weight after giving birth, don’t panic if the weight doesn’t drop off immediately. Once you are home keep this in mind that it took nine months to gain that weight so gives yourself at least a good nine months to take it off.
Are you trying to conceive or know of someone who is trying to get pregnant? Check out the conceiving website for all your conceiving answers.
Things to Do During Sex to Help Enhance Pregnancy ? Tips on Becoming Pregnant
Posted by: | CommentsTo improve your chances of getting pregnant, there are certain things to do during sex to help enhance pregnancy. It is advisable to have sex right before ovulation rather than after so as not to miss ‘the moment’. In order for you to know when you’ll be ovulating, a calendar must be kept to monitor your schedule. You can also buy an ovulation predictor kit if you think keeping records is a bother.
Aside from timing your sexual act, there are also other things to do during sex to help enhance pregnancy. It is only prudent to have sex three times a week when expecting your ovulation. The first sex for the week should be three days before your ovulation. Next, rape him again, preferably the day before ovulation, and the third is just a window to cover your bases better.
Now that we’re done with that, it’s time to name the sex positions that favor pregnancy. Missionary is recommended by many experts. You can also add a pillow under your hip to provide gravitational push for the sperm. Doggy style is also beneficial, since the sperm is prevented from spilling out of the vagina. It is important that the semen is given entry to the cervix to enable fertilization. Position the hip too high then the semen is deposited at the back of the cervix in the fornix of the vagina.
After ejaculation of your partner, stay on your back if you did a missionary or knee-chest position if you did a doggy, and stay that way for about half an hour. This way, you’ll be giving the sperm an ample amount of time to travel into the cervix. Standing position is a no-no. Sitting position is also not good. Woman on top should also be avoided when your partner is about to come. And so should be the other positions that put you in a vertical position.
The last among the things to do during sex to help enhance pregnancy is to make sure you orgasm. Reaching the big “O” makes your uterus contract enabling the sperm to be drawn up into the reproductive tract.
Do you want to naturally and safely get pregnant within 28 days from now? If yes, then I suggest you use the methods recommended in Lisa Olson’s Pregnancy Miracle Book , to greatly increase your probability of quickly conceiving and giving birth to a healthy kid.
Click here: Pregnancy Miracle, to read more about this Natural Infertility Treatment Guide, and find out how it has helped 1000s of ladies allover the world with infertility related issues.
Similar posts: Lisa Olson’s pregnancy miracle, the pregnancy miracle guide review, how to become pregnant this month
Article from articlesbase.com
Things to Do During Sex to Help Enhance Pregnancy ? Tips on Becoming Pregnant
Posted by: | CommentsTo improve your likelihood of getting pregnant, there are specific things to do during sex to help enhance pregnancy. its advisable to have sex right before ovulation rather than after so as not to miss ‘the moment’. so as for you to know when you’ll be ovulating, a calendar should be kept to watch your schedule. You may also buy an ovulation predictor kit if you think keeping records is a bother.
Apart from timing your sexual act, additionally , there are other things to do during sex to help enhance pregnancy. it’s only prudent to have sex three times a week when expecting your ovulation. the very first sex for the week could be three days before your ovulation. Next, rape him again, preferably the day before ovulation, and the third is just a window to cover your bases better.
Now that we’re done with that, it’s time to name the sex positions that favor pregnancy. Missionary is usually recommended by many experts. You could also add a pillow under your hip to provide gravitational push for the sperm. Doggy style is also beneficial, since the sperm is prevented from spilling out of the vagina. its important that the semen is given entry to the cervix to enable fertilization. Position the hip too high then the semen is deposited at the back of the cervix in the fornix of the vagina.
After ejaculation of your partner, stay on your back if you did a missionary or knee-chest position if you did a doggy, and stay that way for about half an hour. This way, you’ll be giving the sperm an ample period of time to travel into the cervix. Standing position is really a no-no. Sitting position is also not good. Woman on top should also be avoided when your partner is about to come. And so should be the other positions that put you in a vertical position.
The final among the things to do during sex to help enhance pregnancy is to make sure you orgasm. Reaching the big “O” makes your uterus contract enabling the sperm to be drawn up into the reproductive tract.
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Weight Loss After Pregnancy- Tips That Will Help You Lose Weight Quickly After Pregnancy
Posted by: | CommentsLosing weight after being pregnant can sometimes seem like a difficult and frustrating thing to do. Especially when you’re not really sure how to get rid of the unwanted pounds quickly and safely. So, what I’m going to do is share with you some weight loss after pregnancy tips.
That way, you’ll be able to start losing the unwanted pounds and get back in great shape.
The weight loss tips are:
1. The first way you lose weight after pregnancy is to exercise. If you want to drop the pounds fast and safely, you have to exercise. Now, there are a lot of different exercises you can do. A few of them are weight training, taking a fitness class, and cardio training. You should try to exercise at least three days a week for at least 15 minutes.
2. Another weight loss after pregnancy tip is to eat healthy foods. This will help you burn body fat quickly. Some of the foods that you should eat include whole wheat breads and pastas, yogurt, fruits, lean meats, veggies, and nuts. Also, be sure you eat every couple of hours.
3. The third thing you can do that will help you get rid of the weight quickly is to eat a small meal early in the morning. I know that being a mom is a tough job. The first thing on your mind in the morning is feeding your kids and getting them off to school. But, you should know that eating a small healthy meal early in the morning will help boost your metabolism and help you lose weight quicker.
These are some weight loss after pregnancy tips. If you want to learn secrets that are guaranteed to help you lose weight after having a baby, click here.
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