Archive for maternity acupressure

Maternity acupressure is fast becoming a popular alternative among pregnant women to want to induce labor in a natural way. It uses pressure points to induce labor and is considered safer than the other method where one uses chemicals. It is different from acupuncture, which uses needles to put on pressure. Maternity acupressure only uses the thumbs and fingertips to help induce labor.

There are various pressure points for this method, and each point will produce different reactions from different women. Finding these pressure points is not really difficult, although beginners will need some practice before they perfect the method.

There are many benefits that you can get from maternity acupressure. One, it can help the baby take the best position for birth and make inch closer to the mom’s pelvis. Second, the method helps you to proceed with your labor stages, from the dilation of the cervix to the contractions, with ease. Third, acupressure helps greatly in controlling the pain during labor. Fourth, this method is perfectly safe and will not endanger your baby’s life in any way. You can go through your labor easier, avoiding the chances for medical interventions. Fifth, it can save you the costs of having your baby induced medically and the costs of a possible caesarian section.

The increasing number of mothers who opt to go through acupressure to induce labor is enough evidence for the effectiveness of this method. Studies show that more than 90 percent of mothers who went through acupressure benefited greatly from it. They also found out that it can decrease delivery time by two hours or more, depending on the condition of the mother. A lot of these mothers have found that acupressure is effective in avoiding vomiting and nausea during the labor process. Because of the success rate of this method, a lot of caregivers, midwives and other pregnancy professionals are now using acupressure to induce labor safely.  Another great thing about this is that you and your spouse can learn the methods, instructions and pressure points so you can induce labor safely right in your own home.

Numerous health benefits and high success rate are some of the reasons why a lot of women prefer to induce labor with maternity acupressure. Before, chemically induced labors are the only known option available to pregnant women, which can pose health risks for the baby. Now acupressure is fast becoming a practical alternative for women who are past their due date.

There are many reasons why you might want to induce labor. It could be severe pain, aging placenta and low amniotic fluid. A lot of doctors will recommend medical intervention, but for women who would rather not go through this, they would prefer to induce labor with maternity acupressure.

One of the best natural methods around, maternity acupressure has been used on pregnant women for a very long time and is very popular especially in countries that rely mostly on alternative medicine. The method involves the application of pressure to certain points in your body, which will help aid the labor process. Apart from the fact that the method can be considered safer than chemically induced labor, maternity acupressure also present lots of other benefits. It can help your cervix to dilate easily and can help the fetus drop into your pelvis. The method also helps in increasing contractions and into regular pattern. A lot of women discovered that acupressure can help lessen the pain and duration of the labor process.

Acupressure is fairly easy to learn. You can do it yourself of with the help of your partner or spouse. When doing acupressure, there are certain things that you should remember. The reaction to pressure points is different for every woman. What works for the other women may not work for you. Before applying pressure, it is best to consult an obstetrician or midwife to help determine which pressure points will work best for you. Some of the points include the adjoining valley, which affects your large intestine. It is considered to be one of the best points for inducing labor. Another point is the Big and High, which is located in the middle of the ankle bone and the Achilles tendon. This point helps the baby descend towards your pelvis.

Nov
24

Maternity Acupressure

Posted by: Your Maternity Resource | Comments (0)

Maternity Acupressure can be used through out your pregnancy. There are specific acupressure points that can relieve the aches and pains of pregnancy. Although pregnant women can do this to themselves, acupressure is more effective when a partner or labor assistant is performing the massage. Acupressurists do not recommend using any oils, lotions, or powders. Both the acupressurist’s hands and the skin of the one receiving the massage should be clean and dry.

Acupressure can be used during pregnancy to relive the following symptoms:

Nausea/Vomiting:

Unfortunately, nausea and vomiting, also know as morning sickness is a common aliment in pregnant women. Morning sickness is likely due to the release of hormones (estrogens) by your body during pregnancy, these symptoms tend to be worse in the morning but can occur any time of the day. Morning sickness is limited to the First trimester for most women but some women may experience these symptoms throughout there pregnancy. Thankfully there is something you can do on your own that can help to relive this discomfort, acupressure. Acupressure is often very effective in the relief of morning sickness in pregnancy.

To help reduce morning sickness you will need to stimulate the wrist. Place the middle three fingers of one hand on the inside of the opposite wrist. The outside edge of the ring finger should just touch the wrist crease at the base of the hand. Directly under your index finger you’ll feel two tendons running up and down. Apply steady pressure between the two tendons. Learn more about Maternity Acupressure

General advice for reducing morning sickness symptoms:

  • Get lots of sleep.
  • An empty stomach usually worsens nausea. Eating several small meals will keep your stomach full and reduce nausea.
  • To avoid vomiting in the morning eat something while in the bed.
  • Avoid iron supplements, which may worsen nausea. Iron supplements are not necessary during the first trimester.
  • Reduce fatty food intake.

Lower back pain:

As pregnancy progresses, women experience more and more back pain as a result of increasing weight of the baby and the shifting of the pelvis. This condition consists of sharp shooting pains from the buttocks to the thighs to the calves.

Acupressure can be used to help alleviate this pain. You will want to apply pressure to the waist points to help reduce this pain. To locate these points, place your hands on your waist, your thumbs in front, with the rest of your fingers pointing toward the spine. Slide fingers toward the spine until they reach a groove on either side. Apply firm, steady pressure with fingertips or knuckles or by pressing in small circles. Get the complete Maternity Acupressure Guide

Labor pain:

To induce or strengthen labor, in addition to reducing labour pain, use the ankle point acu-point. Place a hand on the inside of the opposite ankle. Your pinkie should be resting on the upper edge of the ankle bone. The acu-point is under the second joint of your index finger, just behind the shin bone. Use your thumb to firmly press in toward the shin bone. Get the complete Maternity Acupressure and have your baby without harming your unborn child

Labor pain/Breech baby/ inducing contractions:

Put your thumb on the skin at the base of your smallest toenail, off to the corner where the outer side of the nail meets the skin. Press firmly with the tip of the thumbnail, vibrating the nail back and forth while pressing. If necessary, use the pad of the thumb. Get the complete Maternity Acupressure and Naturally Induce Labor

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Are you pregnant and past your due date? Are you tired and overdue, do you want to finally hold your baby in your arms? You many need to naturally induce labor at home. Did you know that maternity acupressure can be used to induce labor naturally as well as relieve postpartum pains and symptoms? There are various techniques of acupressure that can be used to relieve pains of pregnancy, induce labor naturally and revive the vitality and energy one had before childbirth. Maternity acupressure treatments are incredible effective.

Acupressure indeed has the ability to offer you several benefits that not only aid in the progression of a healthy pregnancy, but also aids in optimum relaxation of the body during the phase.

Those of you, who doubt the ability of acupressure to stimulate labour in a healthy way, are mistaken. By helping the cervix to ripen and then dilate, this is one of the safest ways to naturally induce labor.

Most mothers are unable to hold their babies the minute they are born, as they remain groggy from the pain and the excessive painkillers administered to them to reduce labour pains. But those mothers, who turn to acupressure during labour not only suffer less as acupressure definitely reduces the pains, but they are also able enjoy their new bundle of joy!

A word of caution remains that before trying to induce labour at home, you must not only be sure of the acupressure techniques, but also be sure that you have reached your forty-first week of pregnancy. And be sure to have the back packed for the hospital as these techniques definitely yield results.

Before you induce labor naturally be sure that you have reached week 41 of your pregnancy, you have your bags packed and are ready to go as maternity acupressure really produces results.

For more information on how to induce labor naturally as well as tips and advice throughout your pregnancy visit Your Maternity Resource. Click here to get your guide to Maternity Acupressure.

There are very few women who can get away with child birth without feeling a heavy amount of pain. For any other you come across with, they will probably tell you how hard it was to give birth to a child. For some women, they are lucky enough to be induced medically prior to labor, making the process less painful. However, medical inductions do not necessarily make the process a lot easier. More often that not, being medically induced during labor simply delays the pain and even makes the process a little longer than normal. Through the combined researches of different scientists, people were eventually introduced to the new methods on how to naturally induce labor. The process is more fulfilling and provides the utmost benefits for pregnant women, by making the process lighter and less painful.

There are a number of ways to naturally induce labor. The process may involve meditation, homeopathic remedies, nipple stimulation, or even sexual intercourse. Of course, some of these processes may be seem out of this world but it has worked wonders for a lot of women who have successfully given birth through natural means. Meditation helps in inducing labor naturally by using brain power to activate nerve cells in the body and eventually welcome the newborn baby. By visualizing and affirming to yourself the ease in labor, it is much easier for other bodily parts to function in respect to giving birth to your child.

You can also meditate while being in a quiet room so as to invite a feeling of calmness and serenity. These feelings transcend to different body parts and the more calm your state of mind is during labor, the easier and less painful would it be for you. Nipple stimulation, on the other hand, encourages oxytocin production in the woman’s body, which aids in the uterus’ contraction. Once the uterus contracts, this makes it easier for your lower body to push your child out from your womb. The same with the process of having sexual intercourse, the orgasm felt by the woman also encourages contractions in the uterus, thereby making it easier for the woman to go through the process of labor. The semen of the male also has prostaglandin, which aids in preparing the cervic of the woman for childbirth.

Are you pregnant and past your due date? Are you tired and achy? Perhaps you are scheduled for a medical induction? Maybe you have considered maternity acupressure but still have some questions. Find out the answer to all those burning questions about maternity acupressure and you could be on your way to finally meeting your baby by using maternity acupressure to induce labor.

What is Acupressure? Acupressure is a holistic approach to medicine that compliments what your body already does naturally; it is an ancient Chinese technique that refers to use of points on the body (acupressure points). It is believed that these points are energetic channels that run from the skin through to the internal organs of ones body. Acupressure is the means of putting pressure on these specific points on the body using the hands, elbows or other devices to elicit a specific response.

How fast does acupressure start working for pain relief? You will feel relief from maternity acupressure almost immediately within one or two contractions. It will be apparent if the acupressure is working or not as you will feel a sense of relief and reduction in the intensity of the contractions as well as a feeling of calm and serenity.

How do you know how to apply pressure, when and for how long? The amount of pressure used as well as the apparatus to apply to pressure such as fingers, thumbs, knuckles, etc will vary from women to women and acupressure point to acupressure point. You will know that you are applying pressure to the correct point from the response you are receiving from the pregnant women. They should feel a warm, tingly, intense pressure. If the women feels pain then you are not in the correct spot.

Are there specific pressure points that should be used at different stages of labor? Absolutely, as labor progresses through the different stages there will be specific pressure points that will need to be pressed in order to receive the benefits of the acupressure this is all outlined clearly in the maternity acupressure guide.

How easy is this to do for someone without any experience in using acupressure? Since there are no special skills required and everything is outlined in the guide anyone can perform the acupressure as long as they follow simple instructions.

Are there any special tools required to perform acupressure? The only tools required are your fingers, thumbs, elbows,etc.

What if I press the wrong points? Since the only points you will be pressing are the ones that the women finds useful in inducing labor there is no such thing as pressing the wrong points.

If I want to use Maternity Acupressure to induce labor when is the best time to begin using it? You should never try to induce labor using any method prior to your due date. The best time to use maternity acupressure is 3 or 4 days before a medical induction.

Childbirth is one of the most blessed acts of nature. By conceiving a child, a woman is able to bear the most wonderful gift of God to mankind. However, everyone knows that childbirth is not easy. In order to help women induce labor naturally, the Chinese art of maternity acupressure was introduced to medical terminology. The woman’s body, as a form of energy system, heals itself by use of specific energy centers powered by maternity acupressure. Acupoints, as how these centers are often called, pave the way for a stronger connection between different parts of the woman’s body and eventually prepare her for the process of giving birth.

Maternity acupressure allows women to experience the safest method of childbirth through a normal and secured setting. The approach provided in this medical process provides numerous benefits to women in order to relieve them from normal labor pains. Women who are participating in maternity acupressure systems are not required to consume any type of medication to help make labor contractions more bearable. This natural process imply requires them to relax themselves during the process of childbirth as the cervical area naturally dilates to provide that soothing feeling of giving birth to your newborn child. As much as possible, doctors recommend the natural process of acupressure for overdue pregnant women so as to induce labor naturally. Once the specific point of pressure is located on the woman’s body, this shall be massaged by the fingers and shall start the process of the acupressure. Studies have proven acupressure to be very effective during pregnancy and that it has in fact, statistically worked for eighty percent of those women who are undergoing the stage of pregnancy.

Labor time of pregnant women is then minimized along with the pain of giving birth to the child, making the natural process more than effective for all the women who have trued acupressure. Should you plan to participate in this natural process of acupressure, you may research online for some of the best resources available in your own. Dramatic results related to acupressure have continued to grow in number on a positive level. Instead of using drugs or heavy doses of medicine, you may now try this unique approach to welcoming your newborn child to our world.

Throughout your pregnancy you face many discomforts that make you rather uneasy. In order to relieve yourself from some of the unnecessary stresses, you can go to a specialist and enroll yourself for acupressure treatment. Maternity Acupressure is an interesting technique that can also easily be used by yourself and your spouse, helping the both of you bond during the nine months.

Maternity acupressure is a proactive exercise, this helps the father to get involved in the process wholeheartedly and also helps him ease the discomforts of his loved one. A holistic system that strengthens the body, acupressure is extraordinarily valuable throughout pregnancy and even the period of labour in numerous ways.

With the help maternity acupressure, mothers-to-be can actually reduce the intensity of the frequent backaches, morning sickness and even stimulate labour pains. Since this is an incredibly potent technique, you should know the procedure exactly before experimenting with it at home. During the gestation period, you must be extremely careful about such situations as certain acupressure techniques can trigger labour prematurely, which might lead to an unwanted dilemma.

If, you are indeed sure of implementing the techniques or are going to a specialist for treatment, acupressure is a sure-fire way to attain relief during the months of pregnancy. Due to the various acupressure points found in a woman’s body, correct treatment can actually help relieve much of the backaches, joint pains, heartburns and high blood pressure that is so common during these nine months. Many women suffer from nausea and morning sickness during this course of time, and pleasantly enough, if acupressure is administered correctly, you can easily avoid this uneasiness.

The Inner Gate or the Neiguan P6 acupressure point is the perfect acupressure point for easing queasiness.  Present in the wrist, those who have some knowledge on acupressure can easily take care of it by applying pressure with the fingertip along with concentrating on the breathing. For novices too, this is an easy technique to implement.

First, locate the point in the inside of your wrist where pressure is to be applied. After that, measure around three fingers’ width from the wrist line up you arm. If done properly, you will easily be able to trace the spot in the depression between the two bones and in the center of the tendons. Negligible discomfort at the spot will inform you whether or not you have successfully located the correct spot. Next, make sure that you are pressing the point firmly while breathing out and releasing the pressure that is being applied, while you breathe in. This should ideally be done eight times on both wrists.

During the third trimester, when you need to be really careful and pains are really intense, maternity acupressure not only helps relieve these pains, but also encourages a head down position for the baby, which ensures a delivery without any complications.  Stimulation of labour for full time pregnancies is also excited by some acupressure techniques, applied at particular points, stimulating contractions of the womb.

Before you use maternity acupressure to naturally induce labour at home, ensure that you have reached the 41st week of pregnancy. And, of course, have your bag packed and ready – using acupressure really produces results!

There are several techniques that you can use to naturally induce labor. These techniques include castor oil, nipples stimulation, having sex, eating spicy foods and maternity acupressure.

Of all the methods used to start labor naturally maternity acupressure is the only method that has been proven to work to effectively induce labor. It is for this reason that maternity acupressure is becoming more and more popular among pregnant women, doulas, midwives and doctors right now.

Not only can acupressure help you to induce labor naturally, but it can also significantly improve your birthing experience – simply and naturally. Maternity acupressure is just the pressing of specific points on the body know as acu-points that can quickly help your body to naturally go into labor. Read More→

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Dec
06

Acupressure FAQ

Posted by: Your Maternity Resource | Comments (0)

Frequently asked questions about acupressure during pregnancy.

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