Archive for naturally
Naturally Healthy Children?s Expo to Debut at Chicago?s Navy Pier, Oct. 5-7
Posted by: | CommentsNaturally Healthy Children’s Expo to Debut at Chicago’s Navy Pier, Oct. 5-7
Chicago Ridge, IL (PRWEB) October 9, 2006
In response to families who are looking for healthy, natural ways to raise their children – and also positively impact their communities and the planet – the Naturally Healthy Children’s Expo will debut October 5-7, 2007, at Chicago’s Navy Pier. Naturally Healthy Children’s Expo will feature exhibitors, celebrity chefs, and respected experts all focused on the importance of raising children in a balanced, holistic way.
“Parents and caregivers – moms, dads, grandparents – are faced with an array of confusing choices,” said Mary Beth Rebedeau, of the NHC Staff. “Parents wonder about alternative/supplemental/natural treatments for childhood illnesses and disease. They want to create a healthier home. They look for wholesome, positive family projects like recycling and organic gardening, and they want to know about alternatives to traditional energy for their homes and vehicles. How can families stay healthy with holistic medicine, yoga, and other exercises?” She continued. “Chicago is consistently rated as one of the greenest cities in the world. Due to extensive local media coverage, green issues are top of mind for many Chicagoland families, and so we look forward to assembling hundreds of resources for these families at Navy Pier next October 5-7.”
Suppliers of wholesome, natural products and services will be available for discussion and demonstration on the exhibit floor. Four activity stages will feature panel presentations, healthy cooking demonstrations, and exercise, reading, and age appropriate activities. Throughout the week-end, families will be able to exchange information, learn about, and enjoy -
organic, locally grown food without chemicals, dyes, preservatives or refined sugar
the benefits of sustainable living practices
organic gardening including natural lawn care and respect for wildlife
yoga, dance, massage, meditation, tai chi and other beneficial, fun fitness and bodywork for kids and families
breast feeding, fertility issues, and pregnancy wellness
non-toxic personal care products
cleaning products made without harmful chemicals
building materials made with sustainable products and natural ingredients and feng shui in home design
holistic medicine exploring alternative, integrative, and supplemental medical treatments for many childhood maladies including ADD and ADHD
alternative eco conscious energy sources like solar power and hybrid cars
holistic veterinary pet care
socially responsible investing
holistic dentistry
and entertainment for all age groups.
Friday, October 5 is Field Trip Day, and K-6 graders from the Chicagoland area will enjoy special presentations focused on exercise, healthy eating, ecology, reading, gardening, animals, and other special activities on the exhibit floor and at the stages.
Naturally Healthy Children’s Expo organizers recognize the valuable natural parenting message and the importance of sharing wholesome products and services with a wider audience, and so Naturally Healthy Children’s Expo will grow to include San Francisco and Seattle in the spring of 2008.
For more information about the Naturally Healthy Children’s Expo please visit http://www.naturallyhealthychildren.com or http://www.mynhc.info or call Mary Beth Rebedeau at (708)361-6000.
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4 Easy Hints For Getting Pregnant Naturally
Posted by: | CommentsThis article offers 4 easy hints for getting pregnant naturally. So how difficult is it to get pregnant? For a few women, pregnancy is just a decision to have a baby and within 2-3 months, they succeed. But for many other women, it can be a long process with doctors, specialists, and invasive procedures. Most women want to try conceiving naturally first, before resorting to medical intervention. How can you help yourself get pregnant?
Women’s infertility is affected by both emotional and nutritional factors. You know that stress stops your body performing to its full potential. Take time to relax and unwind. And develop daily diet habits to maximize your nutrition.
4 Common Sense Hints For Getting Pregnant Naturally
1) Listen to good music, read books, go for peaceful walks. Try relaxing baths, massages and aromatherapy. These all help to reduce stress. You will find that not only your body feels relaxed, but so will your mind.
2) You have to do all you can to help yourself cultivate a positive mindset. Stay away from situations (and people!) that cause you negative thinking. Do not watch or read bad news or reviews. Surround yourself with positive people.
3) Do not pressure yourself by expecting to conceive quickly. If you do get pregnant fast, that would be wonderful! But it is not always how things progress. It doesn’t hurt to stay focused in your mind on what you want, but not to the point of experiencing anxiety.
I know you are thinking “easier said than done,” but it is an important factor. How many times have you heard of women trying to get pregnant for years, then when they stop trying, a couple of months later they find themselves pregnant?
4) Pregnancy and nutrition factors are inseparable. Eat foods rich in folic acid, like green leafy vegetables. They also contain essential minerals vital for both you and your baby.
Legumes and lean meat provide you with the iron and protein that sustain your body’s capability of getting pregnant. All these foods also improve ovulation. Tests have shown that low iron levels actually affect the female reproductive system and even impede ovulation.
So, you can see that in your plan of getting pregnant naturally, a stress free mind and body, along with daily nutrition habits are equally important factors. Relax, get healthy, and a baby will come!!
If you’d like to learn more about Getting Pregnant Naturally, then please read below:
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Natural Conception
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Do it Naturally: to Induce Labor
Posted by: | CommentsThe beliefs are changing in the Western countries, when it becomes necessary to induce labor; more often we are seeing the use of medications. Before the use of chemicals or synthetic hormones became prevalent, natural methods to induce labor were used. Acupressure techniques have been around for years. This method is proven safe and effective for inducing labor, unlike many medications that can cause a more painful labor and are risky for both the mother and child.
Acupressure is both natural and effective. It is a proven technique used over many generations; not only does it make childbirth easier, it will relieve a lot of the pain associated with labor. Using drugs or pharmaceuticals to induce labor is very common; however it has a high degree of risk. To avoid the risks and side effects that come with chemically induced labor, choosing a natural, safe method is a good alternative. Acupressure has been used for centuries and is safe, effective, and doesn’t carry risky side effects.
In fact, many labor health care workers and professionals are recognizing the advantages that labor acupressure techniques offer and are encouraging women who are past their due dates to utilize the benefits of acupressure before agreeing to induce labor with pharmaceuticals.
Pitocin is the most commonly used drug to induce labor. Pitocin is the most popular medication used by physicians to induce labor. Oxytocin is the hormone in the body, Pitocin is the synthetic version of this hormone. Pitocin has many negative side effects and must be administered by a professional. One side effect of Pitocin is strong contractions, many women experience contractions that are extremely painful. And after Pitocin is administered, there’s nothing one could do to lessen the amount affecting in your body.
Additionally, science has yet to determine the full impact that Pitocin has on the unborn child. Many studies also show that there is a link between the use of Pitocin as a labor induction remedy and an increased risk in Caesarean sections due to fetal distress.
With these risks and complications, many feel that it is preferable to induce labor with natural methods, such as with acupressure.
Acupressure is safe, gentle, and effective. It has no harmful side effects and does not harm the baby. The only possible effect that a woman may experience would be tenderness at the spot where the pressure was applied. Relaxation is one of the most important tools needed to begin labor, and acupressure helps to bring relaxation to the woman’s body. Acupressure helps the cervix to ripen and dilate. By using different pressure points contractions are stimulated and come more often.
According to a recent study (Complement Ther. Med. 2005) women who participated in a control study group were given labor acupressure treatments after they were past their due dates and the results were compared with women whose acupressure points for labor were not treated. The findings showed that those who received labor acupressure point treatment had significantly higher results of their labor starting naturally than those who hadn’t received any acupressure point treatments.
The claims that acupressure is an effective method to induce labor have been proven in many studies. Research shows that the use of acupressure during delivery not only induces labor but will help manage the pain of childbirth. Acupressure is a safe alternative to chemical inductions and is one of the best ways to induce labor naturally.
Maternity Acupressure is a proven way to induce labor naturally. Discover acupressure techniques that will relax your body and ripen your cervix while stimulating your contractions. The safe and risk free acupressure methods will also relieve the pain associated with labor. For more information, visit www.MaternityAcupressure.com.
Article from articlesbase.com
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Avoid a Cesarean ? How to Induce Labor Naturally
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According to statistics provided by childbirth.org, cesarean rates in the United States have nearly quintupled from where they were 20 years ago. The increase of cesarean rates can be attributed to the increase in chemically stimulated inductions. Women are simply not allowed to induce labor in a natural way. They are frequently given the message that it’s quite easy to “schedule” a birth. This is not what nature intended, nor is it feasible in the long term.
Often the reason indicated for a cesarean is that the woman is having a “non-progressive labor”. Studies have shown that if a woman is relaxed, nourished and feels strong labor can progress quite naturally and safely. If a woman is put under conditions where there is pressure to “perform”, to have the cervix dilate, to strengthen contractions, the labor will halt and the result is a cesarean.
Women need to feel empowered. Women need to know that they are capable of having a baby. If the power to induce labor or to allow labor to begin naturally is taken away from the mother, the mother loses confidence and is more susceptible to a cesarean.
There are natural and holistic ways to induce labor and allow labor to progress in a healthy and efficient way. Pregnant women should eat healthy foods. If their bodies are nourished, they will feel strong. If they will feel strong, they will be confident. If they are confident, they will feel capable of handling labor on their own.
Pregnant women can exercise. There are modifications, of course, depending on where the woman is in her pregnancy. Studies have shown that women, who exercise before and during their pregnancy, have much shorter labors and recovery times.
Pregnant women can also find natural ways to induce labor and cope with pain during labor. One excellent method is called maternity acupressure. Most people are familiar with acupuncture. Acupressure is based on the same philosophy. It is an ancient method of treating many ailments. Instead of needles, trigger points are pressed firmly with fingers or thumbs to promote circulation of blood and energy. It is highly effective in relieving pain during labor. Pregnant women can learn the techniques to manage the discomforts during pregnancy and can then teach the techniques to a husband or partner which whom she will share the labor experience.
Acupressure is simple to learn. It can be used to treat insomnia during the last stages of pregnancy. It can relieve pain before and during labor. It is a tool to help you partner feel engage and involved during the labor process. It will bond the woman and partner together as they work in tandem to bring this new life into the world.
Lena Leino is a mother and an active acupressure user. She has recently devoted time to the efforts of Maternity Acupressure in their goal to provide valuable tips and resources on how to start labor naturally and get effective labor pain relief safely without drugs.
Article from articlesbase.com
How to Induce Labor Naturally Before Your Doctor Does
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If your due date is around the corner, you are probably looking for some way to induce labor and get the show on the road! You might be bloated, having trouble getting in a full breath, having difficulty sleeping and leaving every 5 minutes to head to the bathroom! It’s no picnic. It makes sense that you want to alleviate all of these discomforts by inducing labor and encouraging that baby to come out.
There are many remedies and natural ways to induce labor. It’s very important to relax. If you are stressed or have high adrenaline levels, this will not help you or your baby. Find ways to calm your mind and your body. A professional massage is an excellent way to manage stress during your pregnancy and can be quite helpful during labor. Once labor has started, your partner can massage your back or any place on your body that you feel needs attention.
Sexual intercourse is another way that is well-known for inducing labor. Semen contains natural prostaglandins – the hormone that helps to ripen the cervix. Sex is how the baby got there in the first place and sex may just be the thing to get the baby out.
You may find you’re not really “in the mood”. There are simple activities that you can do with your partner as part of normal foreplay. Nipple stimulation can be quite effective in inducing labor as it stimulates the release of oxytocin. Some women find that contractions start quite rapidly after the stimulation. If you have tried for over ½ hour, discontinue and perhaps, try later.
Vigorous walking is good for the mom-to-be and just might be the activity to get junior to come out and play. Walking up and down stairs is great exercise and puts pressure on the cervix. However, listen to your body and never overdo an activity.
Another wonderful natural remedy to induce labor is maternity acupressure. Acupressure has been around for millennia and has been used widely in the Far East. It is a simple technique that is gentle and pays high dividends. Maternity acupressure can be used throughout pregnancy to manage anxiety, stress and insomnia.
The method is similar to acupuncture but instead of needles, pressure from thumbs or fingers are applied to certain acupuncture points or meridians. In addition to fingers and thumbs, a person might use an elbow or various devices to assist in applying the pressure.
Acupressure is gaining momentum and acceptance as an effective and reliable method to induce labor. Midwives now use the method as one of their primary ways to induce labor with their patients. Mothers-to-be like it because it is gentle and safe and works with the body instead of against it. You can also use it for post-partum healing, too. As you go through many hormonal changes post-birth, your body could use the stimulation to gain equilibrium again.
Lena Leino is a mother and an active acupressure user. She has recently devoted time to the efforts of Maternity Acupressure in their goal to provide valuable tips and resources on how to start labor naturally and get effective labor pain relief safely without drugs.
Article from articlesbase.com
Accupuncture to Induce Labor? Accupressure is a Better Way to Induce Labor Naturally
Posted by: | CommentsAccupuncture is a time honored tradition used in both the East and West to treat many ailments. It is not a surprise that accupuncture specialists also use their techniques to help women induce labor when they are past their due dates. The method involves inserting tiny needles into accupuncture points on the body. Although this is a widely used practice, the same results can be achieved with accupressure. The same points that are used in accupuncture can be used in accupressure. By using your fingers and applying pressure, labor can be induced naturally without needles! This method is so simple; you can do it in your own home.
Accupressure techniques have been around maybe even longer that accupuncture. Maternity accupressure method is proven safe and effective for inducing labor, unlike many other natural labor inducing remedies or medications that can cause a more painful labor and could be risky for both the mother and child.
An effective holistic method is Maternity Accupressure. It has been shown to, not only to induce labor, but it makes giving birth easier and helps remove much of the pain associated with childbirth. A common way to start labor is to use chemicals or medications; nonetheless, it does come with its risks. To avoid the risks and side effects that come with chemically induced labor, choosing a natural, safe method is a good alternative. Accupressure for labor has been used by thousands of birthing women and is safe, effective, and doesn’t carry risky side effects.
In fact, many labor health care workers and professionals are recognizing the advantages that labor accupressure techniques offer and are encouraging women who are past their due dates to utilize the benefits of accupressure before agreeing to induce labor with pharmaceuticals.
A recent controlled study shows that women who were given labor accupressure treatments after they were past their due dates experienced a natural onset of labor significantly more often than those women whose accupressure points for labor were not treated (Complement Ther. Med. 2005). This study shows how those who use labor and delivery accupressure methods see better results as opposed to those who don’t use accupressure methods.
Research demonstrates that the use of accupressure not only induces labor but will help manage the pain of childbirth. The women who used this simple holistic method found it either extremely helpful or very helpful in inducing labor at home and/or giving relief from labor pains. In addition, labor partners stated the technique made them feel more helful during childbirth. The frustration of not being able to help the birthing mother is common among fathers and other supporting care-givers, and thus this hands-on method gave them a way to actively be part of the unique life event. In addition, several women expressed how impressed they were by their labor partners; the maternity accupressure techniques were easy for them to learn and they were able to help control labor pains making their partners comfortable.
Discover how Maternity Accupressure can be used to induce labor without the use of medications. Using accupressure to induce labor naturally is an effective method to encourage labor to progress; it can help the baby to drop, ripen the cervix and start contractions.
Article from articlesbase.com
The Best Way to Induce Labor Naturally, Safely, and Effectively
Posted by: | CommentsWhen expectant mothers are past their due date, many obstetricians look towards medications to induce labor. The fact is many of the medications used are not always the safest way to induce labor; several have serious side effects that can cause complications for the mother and baby. Chemically inducing labor should be the last method considered when inducing labor is necessary.
Despite modern techniques, medical labor induction still introduces considerable risk compared with natural onset of labor. According to the Coalition for Improving Maternity Services first-time mothers have more than twice the likelihood of Cesarean section with induction compared with labor that starts naturally. This risk is due to the procedure itself, not any reason that might have led to inducing labor.
If the cervix is not ready for labor, labor induction medication may increase woman’s chance of Cesarean section five-fold, even if cervical ripening agents are administered. Also, using medications to induce labor requires constant monitoring. The mother may need to be hooked up to fetal monitors continuously as well as an IV drip, confining the mother to bed and causing further distress.
Induced labors are usually more painful, which can increase the need for epidural analgesia. Epidurals introduce a higher likelihood of adverse effects on the labor, the baby, and the mother. In general studies have shown that inducing labor with chemicals increases remarkably the chance of having a vacuum birth or a Cesarean section.
Cesarean delivery is major surgery, and thus there is a risk of infection of the uterus and nearby organs, respiratory complications and unexpected reactions to anesthesia and other medications during the surgery, such as sudden drop in blood pressure. Babies born by Cesarean section are more likely to develop breathing problems and get low Apgar scores. The low score can be an effect of the anesthesia, or the baby may have been in distress to begin with. Another downside is that the baby does not receive the same stimulation as a vaginal birth during delivery.
Vacuum births commonly cause more damage and tears for the mother. When a vacuum is used as an aid during labor, babies may suffer from injuries including a dislocated shoulder. When inducing labor is necessary, the smarter decision is to consider alternative methods before trying using chemicals.
One of the most studied natural labor induction methods is acupressure. The holistic system of acupressure, used to induce labor, works by building on what the body does naturally. In this way, the use of acupressure can be remarkably beneficial during childbirth. Labor acupressure can be very helpful in descending your baby, dilating your cervix, and starting and making the labor contractions more frequent and successful.
Acupressure for labor has been proven to shorten the delivery time by helping your body to function better and to use its remarkable underlying capabilities. The chances of having a long labor are decreased becauseof this, therefore reducing any distress or suffering to the child.
Maternity Acupressure has been used by countless mothers to relieve pain and discomfort during labor as well as naturally inducing labor when their pregnancy was over due. The techniques learned at www.MaternityAcupressure.com are safe and do not come with the risks of chemical induction.
Article from articlesbase.com
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How to Induce Labor Naturally
Posted by: | CommentsBeing pregnant has easily been one of the most incredible experiences of your life. You are so happy to be able to concieve a child and you cannot wait to meet them. However, if you are near or past your due date, then being pregnant feels more like a curse than a gift. Your body is going through so much turmoil and you just want the madness to end. You need to know how to induce labor naturally.
Although there are all sorts of medical induction techniques that you can use, you don’t trust those. You don’t want anything put into your body because you don’t want to put yours or the baby’s health at risk. You want to give birth naturally and in the safest way possible and you want to do that with the induction of labor as well.
Thankfully, there are some options out there for you. If you want to induce your own labor naturally, then there are a few things that you can do. For example, try eating spicy foods. Eating something spicy helps to speed up the natural processes of your body. The same can be said for labor. Eating spice can help to speed up the process of labor in a very safe and natural way.
Relaxation is also a great way to induce labor naturally. Although relaxation seems nearly impossible at the moment, you need to try because since you are stressed, your body is tense and that makes it impossible for the baby to come. When you are relaxed, your body is open and this makes it easier for the baby to come out.
Use some of these tips today so you can induce your own labor and finally get the relief that you have been looking for.
There is a safe, guaranteed way to induce your own labor naturally.
You can use effective acupressure techniques to help stimulate contractions. Labor acupressure not only can help you begin labor in the next 36 hours, but it also helps to diminish the pain you’ll feel. It’s a perfect choice for both you and the baby.
Article from articlesbase.com
Ways to Induce Labor Naturally
Posted by: | CommentsInducing your labor naturally is just one thing that a lot of pregnant women have thought of doing when they already feel the burden of carrying around their full stomach. However, the ways to induce labor naturally that will be shared in this article should only be attempted by pregnant women who are already at least on their week number 40 of pregnancy.
This is something that all pregnant mothers should remember most especially since the due dates of pregnancy can become inaccurate at times that can actually reach by up to 2 full weeks. The 40th week of the pregnancy is considered as a safe zone already; this should be practiced strictly since you know how unsafe it is for you to bear your child early.
The first way by which you will be able to induce labor is by having sexual intercourse with your partner; this may sound weird for you considering the obvious circumstance, but it has already been effective for a lot of women already. The explanation behind this is because when your partner’s sperm is released inside you, a hormone in it known as prostaglandins will eventually reach the cervix and eventually soften it; this softening process is the one that can actually induce your labor. In addition, when the pregnant woman has also managed to have an orgasm, the body will then give off a hormone known as oxytocin that on the other hand affects the uterus and make her feel some contractions.
If you think that the first method will not work for you because it will be too burdensome, you can just opt for the next option which is to drink Castor oil; this may seem unimaginable for you, but you will be able to take it in more easily if you mix it whatever type of fruit drink. Its effects usually include diarrhea and cramps in the intestine muscles; there are instances where the cramps spread up to the woman’s uterus that can eventually lead to contractions.
With these two ways to induce labor naturally, you will be thankful that you no longer have to be burdened by the weight you are carrying in your stomach because you have delivered your baby on time.
Discover The Best Ways To Induce Labor Naturally. Visit Induce Labor Naturally At http://www.helpinducelabor.com/
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Maternity Acupressure – How To Naturally Induce Labor
Posted by: | CommentsI remember all too well the births of my 4 children. They were all born 1 to 2 weeks before my due dates and all were natural births. As what usually happens, the first one if the hardest and longest labor. I was sure I would never conceive another child, but when it is all over you forget about the pain and start planning for the next baby. Labor and giving birth usually gets easier and faster after each child. Would I have tried Acupressure had any of the children not have been born before their due dates? You bet I would have. Now I will be recommending it for my grandchildren when they start having babies!
Even though we live in a world of modern technology, medically inducing labor is still not as safe as maternity acupressure. When a first time mother has been medically induced, many times it can result with her having a cesarean section.
Acupressure is a very easy and safe procedure. You just apply pressure to the designated body points and that’s all there is to it. I think you will agree it would be a lot better than trying to induce labor by eating spicy food, trying sex, jumping up and down or any of the other ways women have tried to induce labor.
Here are just a few of the things you will discover in using the Maternity Acupressure method:
*How to induce labor at home and avoid the risks and discomforts of chemically labor induction.
*The Acupressure points that help your cervix dialate and decrease your chances of a cesarian section.
*How to help your baby descend better into the pelvis and help him or her to make the most important journey into this world.
*Unlike acupuncture, it only involves the use of the finger tips and thumbs on the pressure points instead of needles.
*Two simple acupressure techniques that help a baby in a posterior position turn into an optimal anterior position for easier birth.
*Acupressure is very helpful in relieving pain, especially in the lower back area.
*Acupressure tactics that calm you and give you relief from anxiety and nervousness before and during labor.
Anyone who has been pregnant for 9 months will begin to feel a little anxious in finally being able to produce that little bundle of joy. If you go over your due date, you begin to really feel anxious. Finally your doctor may decide it is time to medically induce labor because your baby is becoming too large. It is a good idea, if you have been planning to do acupressure in case your due date comes and goes, to tell your doctor of your plans. Your doctor probably already knows about acupressure and will let you know that most doctors do approve of maternity acupressure.
You should never try to induce labor before your due date. That also means you should avoid using any pressure on your hands, feet and abdoman after your first trimester because you could accidentally start labor.
It is a good idea to have someone else, your husband, family member or a friend, do the procedure for you. When you are pregnant it is a bit difficult to touch your toes. That same person should do some practice sessions on someone who is NOT pregnant because it could permaturely start labor. Before you begin, make sure you have taken care of all the necessary things to be done while you are away and that you have your bag packed. Chances are you will go into labor quite quickly and probably will have your baby in a day or two.
Above all, do not start acupressure on any pregnant woman before they have been told by a doctor that inducing labor is safe. The only other time it would be safe to do acupressure is if the mom to be has already started labor. Doing acupressure would just help things along.
If you are suffering from an overdue pregnancy or if you would like information just in case it might happen to you in the future, rest assured that this is a proven way for a safe and easy delivery. Why wouldn’t you want to try acupressure? Please visit my website now.
http://tiptopwebsite.com/maternityacupressure
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