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To know the different stages of pregnancy is helpful as accordingly you can prepare yourself to face the special day of delivering your baby. When you know about the intricacies it will help you find out how there a re changes that you can sense in your body and you will learn how to understand the growth of your baby. These tips and suggestions always come handy at times of emergency. Planning your pregnancy is the best move to make to ensure you have a healthy baby.

When you start thinking about and understanding the different changes that you are about to start experiencing post your pregnancy, you are actually conditioning your mind to welcome the baby warmly. We will help you through the hows and whys of pregnancy. But before that let us take a close look at the different stages of pregnancy that you will experience before you actually can hold your baby in your hands.

There are broadly two periods the perinatal and the postnatal periods the first which refers to the baby while it is inside the mother’s womb and the second which refers to the baby post delivery. However in the postnatal stage since the baby can be seen and held, it is relatively less complicated to deal with unlike the state of perinatal when the baby is still inside the uterus and the medical experts are in aw ay handicapped to deal with it directly. Thus the perinatal stage is divided clearly into three trimesters – the first, second and third.

First trimester
This refers to the first few weeks following the conception of the baby in the mother’s womb. Usually there are no symptoms of conceiving a baby but in some rare cases women might experience a little bleeding following the implantation. Some women tend to experience slight cramps during the first trimester. The cramps should not worry the mother unless of course there is spotting or bleeding accompanying it. First trimester might cause morning sickness like it does in most cases and also the hormone levels begin to suddenly surge, thus the nipples and areolas may seem to grow darker than before. This is also the time you need to be most careful of the three trimesters as the chances of miscarriage are highest during this phase.

Second trimester
The fourth month to the sixth month of pregnancy falls in the second trimester. Morning sickness is not a problem anymore and the woman begins to gain weight during this period. Also she feels more energized than the first trimester. During the end of this phase, the uterus might increase up to 20 times its normal size to accommodate the baby comfortably. The fetus will begin moving now even though it will have obtained a more or less human shape in the first trimester itself. However some women might not feel the movements still and that should not worry the mother. The placenta by now is functioning absolutely as the baby has begun insulating as well as urinating. During this phase, the sex of the child can be determined.

Third trimester
In this phase, the maximum amount of weight is gained by the mother plus the baby begins to grow very rapidly adding almost 28 gm each day to the weight of the mother. Changes in the shape of the belly are noticed as the fetus takes an upside down position to get delivered. In the second the belly would have been tighter and upright but now it will feel saggy and droop a lot. The mother can move her belly up and down now. The fetus’ movements become very evident and can be sensed by the mother for sure; in many cases it may also hurt the woman. The naval might become convex and pop out because of the huge swell. It is sometimes an uncomfortable phase of pregnancy causing body aches.

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Whether you’re planning to become one of the 6 million American women who become pregnant each year or already are pregnant, the healthy choices you make before and during pregnancy can have a lasting impact on you and your unborn child.

Planning your pregnancies

Experts say one of the most important things a woman or couple can do is to plan for pregnancy.

“We encourage people to prevent pregnancy until they are ready to have a child and to plan for future pregnancies,” says Marilyn Laughead, M.D., an obstetrician-gynecologist in Scottsdale, Ariz.

When you’re ready to welcome a child into the world, experts recommend you take these steps, before you try to conceive, to help ensure you’ll have a safe delivery and a healthy baby:

See a doctor or certified nurse-midwife for a pre-pregnancy exam that includes a pelvic exam, a pap smear, a review of your medical and family history, vaccinations you may need, medications and herbs you take, any past pregnancies you’ve had, your diet and lifestyle, and, if needed, screening for genetic conditions such as cystic fibrosis, Tay-Sachs Disease, and sickle cell disease.
Stop smoking.
Eat a healthy, balanced diet.
Exercise regularly.
Get adequate sleep.
Reduce stress.
Maintain a healthy weight before becoming pregnant and follow your doctor’s or certified nurse-midwife’s instructions on healthy weight gain during pregnancy.
Take 400 mcg of folic acid daily, beginning at least three months before planning to become pregnant.
Treat and control medical problems, such as diabetes and high blood pressure.
Talk with your doctor about the safety of any medications you take.
Avoid alcohol.
During pregnancy

As soon as you suspect you’re pregnant, make an appointment to see a doctor or certified nurse-midwife.

“There is a definite relationship between early prenatal care and a healthy pregnancy outcome,” says Dr. Laughead.

Your doctor can give you advice about diet, prenatal vitamins, exercise, and other issues that may affect you and your baby, and help prevent and/or treat pregnancy-related complications.

Choose the right care

These questions will help you find a doctor or certified nurse-midwife and hospital that meet your pregnancy and delivery needs:

Where does the doctor or certified nurse-midwife admit his or her patients for delivery? Is he or she in your health insurance plan network?
What are the after-hours and on-call procedures?
How many people can be present for labor and delivery?
Will you undergo labor and delivery in the same room or go to a birthing room for delivery?
What are the policies on visitation and siblings?
Does the baby stay in the same room with you?
Are rooms private or semiprivate?
What breast-feeding support services are available?
What level of care can the hospital provide to sick newborns?

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Comments (0)

Making an informed choice about an unplanned pregnancy requires complete information about current options. Pregnancy Help Center of Lakeland has dedicated consultants who offer non-judgmental advice and alternatives for your consideration. Give them a call to learn about your options.
Visit us http://www.yellowpages.com/info-BS319731370/Pregnancy-Help-Center-Of-Lakeland-Inc

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