Archive for stress

(PRWEB) January 13, 2005

Reproductive Medicine Associates of Connecticut, Norwalk, CT, January 2005 Â? There is little in the world of infertility quite as stressful for patients as recurrent miscarriage. So, with the release of a new study identifying stress itself as a possible cause of miscarriage, infertility specialists are now examining ways in which their patients can heighten their chances of a healthy pregnancy by reducing stress.

The study, reported in the November 17th issue of New Scientist, concluded that stress releases a Â?cascade of hormonesÂ? that can lead to spontaneous abortion. It followed 864 pregnant women Â? 55 of whom miscarried. Those who miscarried were more likely to have identified themselves as experiencing stress before or during pregnancy, and were also more likely to have lower levels of progesterone and progesterone-induced blocking factor (PIBF) in their blood, than those who did not miscarry.

Progesterone and PIBF are both critical to a healthy pregnancy, in that they prevent the immune system from attacking the placenta and the fetus as foreign substances. In another leg of the same study, pregnant mice that were exposed to high levels of noise responded with elevated serum levels of cortisol, a hormone liked to progesterone suppression.

Mark Leondires, M.D., a board-certified reproductive endocrinologist and Medical Director at the Reproductive Medicine Associates of Connecticut (RMACT) in Norwalk, agrees that stress can play a factor in recurrent miscarriage. Â?It can be a vicious cycle,Â? he explains, Â?wherein each subsequent loss can exacerbate feelings of hopelessness or anger. And these feelings can cause hormonal imbalances.Â? Dr. Leondires maintains, however, that stress reduction therapies such as counseling, support groups and even moderate physical activities must be incorporated in a full treatment plan for recurrent infertility.

Â?There are many other causes of recurrent miscarriage; indeed, there are many other causes of biochemical imbalances,Â? Dr. Spencer Richlin, reproductive endocrinologist at RMACT notes. For instance, a February, 2004 study published in the Journal of Clinical Endocrinology & Metabolism determined that women who suffered from polycystic ovarian syndrome (PCOS) Â? a common cause of infertility Â? were more likely to miscarry due to insufficient levels of two important proteins secreted by the endometrium during pregnancy. Women with PCOS are up to three times more likely to miscarry than those who do not have the condition, the study also found.

WhatÂ?s more, structural abnormalities involving the uterus or the cervix can also play a part in recurrent miscarriage, as can maternal chronic disease or genetic defects. In fact, while approximately one percent of women experience recurrent miscarriage, it is estimated that a definitive cause can be found in only about 40% of cases. Dr. Leondires advises, Â?If a patient suffers from recurrent miscarriage Â? defined as the loss of three or more consecutive pregnancies Â? she should seek out an infertility specialist for a complete examination. It is important that we gather as much factual data as possible about each patientÂ?s medical history and condition, before incorporating any aspects of a treatment regimen, be it a physical or emotional component.Â?

When stress is identified as a contributing factor in his patientsÂ? history of recurrent miscarriage, Dr. Leondires refers them to qualified counselors who specialize in infertility issues, and to local support groups like RESOLVE or the American Fertility Association. Â?ItÂ?s important that patients have the opportunity to share their concerns with a professional who can provide positive strategies for de-stressing,Â? he says, Â?just as it is beneficial to patients when they find families going through the same difficulties they are, so they know they are not alone.Â? However, he encourages patients to be sure to choose a support group that is facilitated by a skilled professional who specializes in fertility issues. At RMA-CT, Dr. Leondires and his colleagues have established several support groups that meet regularly under the supervision of a certified infertility counselor.

More information about Reproductive Medicine Associates of Connecticut is available at www.rmact.com.

About Dr. Mark P. Leondires, M.D.

Dr. Mark P. Leondires, M.D., FACOG, is a leading authority on reproductive medicine. Dr. Leondires is board certified in Reproductive Endocrinology and Infertility. He is a member of the Society of Reproductive Endocrinologists, the American College of Obstetrics and Gynecology, and the American Society for Reproductive Medicine. Dr. Leondires earned his medical degree from the University of Vermont College of Medicine and completed his residency in Obstetrics and Gynecology at Maine Medical Center in Portland, Maine. Dr. Leondires completed a fellowship in Reproductive Endocrinology and Infertility at the National Institutes of Health in Bethesda, Maryland. After completion of his training, he fulfilled his military obligation by serving as the ART Director for the largest and most successful program in the military health care system at Walter Reed Army Medical Center. During this time he was an Assistant Professor at the Uniformed Services University of Health Sciences and clinical faculty for the Combined Fellowship in Reproductive Endocrinology. Dr. Leondires is currently Medical Director and lead physician with Reproductive Medicine Associates of Connecticut in Norwalk CT. Along with numerous teaching and research activities, Dr. Leondires has published articles in professional medical journals, national consumer magazines and newspapers, as well as abstracts and book chapters.

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The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects. As a woman, I have often sat in a group, each member of which seemed bent on proving that she suffered more physical effects of stress than the others.

Physical Effects of Stress on Women When It Is Distress

Physical effects of stress on women when that stress is negative distress include health concerns such as backache, shoulder and neck pain, headache, migraine, and digestive distresses. The list goes on with insomnia, absence of menstruation, abnormal bleeding during menstruation, pregnancy concerns, and fertility problems. The physical effects of stress on women can be traced to everything from itchy skin to heart disease and cancer.

Those are the physical effects of distress: our detrimental, negative response to unusual demands placed upon us. Those are the effects of stress we hear about most frequently: the negative.

There are other effects of stress on women, however. There are the physical effects of stress that is positive: the effects of eustress.

In the remainder of this article, I want to concentrate on the effects of stress.

Physical Effects of Stress on Women When It Is Eustress

Eustress is positive, beneficial stress. This is the stress you feel when your hard work finally results in a promotion. It is the stress you create when you respond with laughter and intense euphoria to a marriage proposal.

The physical effects of stress on women when that stress is eustress are beneficial, health-giving effects. To understand that line of thinking, we need to look at the meaning of the Greek roots of the word.

The word “eustress” and the word “euphoria” have their first two letters in common. The Greek prefix “eu” indicates a state of happiness. This prefix is one of the basic Greek elements that we need to know to understand much of what we read.

The Greek prefix “eu” refers to that which is good, well, and normal. Words that carry this prefix normally refer to things that are happy and pleasing. For example, “euphoria” is defined by Merriam-Webster Online Dictionary as “a feeling of well-being or elation” and is said to come from the Greek prefix “Eu” and the word “pherein” meaning to bear. Euphoria is a good feeling experienced when you bear things happily.

Dividing the word “eustress” into its two syllables, “eu” and “stress,” we find that eustress is good, well, normal (eu) stress. Eustress makes you feel good. It makes you euphoric, joyful, merry, and exhilarated. It creates laughter.

A proverb from the Holy Bible has recently been proven scientifically true. That proverb refers directly to the physical effects of stress on women when that stress is eustress.

”A merry heart doeth good like a medicine, but a broken spirit drieth the bones.” The Holy Bible, Proverbs 17:22.

That proverb contrasts eustress and distress. It points out that, on the one hand, eustress, shown by a merry heart, is physically beneficial. Distress, on the other hand, is detrimental to physical health – it dries the bones.

The physical effects of stress on women, when that stress is eustress, are improved health and vitality. It prepares our physical bodies for the manual work they must do. It prepares our minds for decisions and cerebral work.

Two men by the names of Frank Churchill and Larry Morey wrote a little song that featured in Walt Disney’s “Snow White” film. Morey’s lyrics to “Whistle While You Work” extolled the benefits of eustress. They urged that “when there’s too much to do (a stressor)”, you shouldn’t let it bother you. Rather, wrote Morey, it is smart to whistle while you work. It makes time fly.

Physical effects of stress on women, when that stress is eustress, are beneficial. Women have increased strength and vitality with eustress. Their immune systems are better able to fight off disease. They tend to enjoy better health in every way. They have better physical balance.

While eustress is not a guarantee of safety from disease, its physiological effects do promote better health.

The Choice Is Yours

Many women believe that they have no choice in the matter, but we do. When meeting unusual demands, we can choose to respond negatively (distress) or positively (eustress). We can choose a “merry heart” or a “broken spirit.”

In other words, the physical effects of stress on women are determined greatly by women’s responses to the demands life makes on them.

© 2007, Anna Hart. Anna Hart, a career educator and writer, invites you to read more of her articles about the effects of stress at http://www.stressmanagementblog.com. Also on that site, Anna addresses the question of how to manage stress. If you are eager to learn some simple stress management techniques, you won’t want to miss Anna’s insights.

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World has become busier than ever before. Modern engineered and scientific advancement along with the World Wide Web has simplified the life a lot. Be it the ease of communication or the transportation, everything has reached a level of simplification or near simplification. With these advancements modern life style has acquired the ease of simplified technologies and the need of business. Hence, everyone has become busier than ever before. With the introduction of these advancements the work load in every sector has also increased to a potent level. The physiotherapist who could have a little rest in the name of library reading hours now have to work on those hours due to the use of online libraries and other resource centers. With such hefty increases in work load the stress level also has gone up. From an expert surgeon to a student everybody has the stress. But in this article, we are going to discuss about your stress that you encounter every day as a student, mostly when it comes to choose a career that fits you and your savings locker very well. Well! How about a career that makes you as well as your clients/customers stress free! I know the next question that’s running in your mind is only “WHAT”. Ain’t it? The answer to your “what” is simply a career in alternative medicine like acupressure. Career in acupressure while can make you stress free from the concern of a good career at the same time it is career that can take you places.

A career in acupressure is something that is in demand across the globe. The demand for acupressure professionals are growing every day due to the increased health consciousness among the people of every segment of the society. The increase in the business of spa and physiotherapy is the next factor adding to the goodness of a career in Acupressure. A good acupressure course is the right choice in the direction of a career in acupressure. You can easily get the details on acupressure education on the internet and magazines on alternative medicines like acupressure education. Getting the details of a good acupressure course itself is not sufficient as a massive step in this direction. You also get to know about the best acupressure school or acupressure institute available at your closest and affordable reach. You always can rely upon government databases available on the list of acupressure schools and acupressure institutes. You can also find a good list of acupressure degree offering institutions on internet. The educational magazines and the educational page on your local news paper also can the serve the purpose of finding the acupressure school providing the best acupressure education. Almost all the acupressure institutes worldwide provide the same level of acupressure education, yet they differ a lot by the methods of teaching, practical classes, use of instruments and also by the acupressure degree they offer. Ultimately here I can tell you that you should look for the acupressure institute acupressure courses of your requirement in order to become a successful acupressure professional by the factors like the acupressure degree the institutes provide, the time frame of the acupressure courses they provide, the college or university to which the acupressure institute is affiliated to, the infrastructure from the angle of practical sessions and teaching environment and also the faculties teaching at that acupressure school.

There is one more important thing that you should look for while choosing the best acupressure institute. And it is the group or the society to which the acupressure institution belongs or is affiliated. For example the acupressure school Florida College of Natural Health which has its four branches across Florida belongs to the educational group named Steiner Education Group or SEG. SEG is famous not only in Florida but also in other provinces of US like Baltimore and Virginia. Just like the Florida College of Natural Health, there is one more group of acupressure schools, the Arizona School of Message Therapy (ASMT). ASMT has its seven campuses in Utah, Nevada, Arizona and Colorado.

Now I simply hope you would enjoy choosing the best stress busting career with an Acupressure Degree at your helm.

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