I have always been fascinated by the double bundle of joys and I honestly want to experience what it feels like to give birth to twins, fraternal or identical. As we all know, twin pregnancy is a nature’s surprise gift, you cannot really plan a twin pregnancy or find ways to have twins. There is no prescribed course of medications or a special diet that can ascertain twin pregnancy. This very fact doesn’t stop people from asking various questions like – how to increase your chances of having twins and can I get pregnant with twins. Well, there are a few things that are supposed to be effective for getting pregnant with twins. Might not be scientifically proven but these things are a huge success amongst the couples who want to parent twins. If you are one of such people who want to know if is there a way to increase your chances of having twins, then the following section of the article is for you.

Increase Your Chances of Having Twins

Like I said earlier, there are many women who want to know how to have twins or triplets and even more babies at one go for that matter. Well, it is agreed that multiple pregnancy is totally an act of fate, but there are a few followed paths that are said to be effective when it comes to conceiving twins. Rather than being scientifically proven these ways are more based on personal experiences and traditional assumptions. For instance, it is said that a woman who has had twins, is always prone to have another twins. Similarly, it is also said that women who are breastfeeding their toddler while they are planning to get pregnant, also have increased chances of having twins. Apart from these, here are some of the things that you need to know.

Heredity
It can’t be called as an effort for getting pregnant with twins, but having knowledge about the family history regarding twins certainly increases your possibility of getting pregnant with twins. If you have a family history to twin pregnancy then your chances of having twins, moreover, fraternal twins, increase dramatically. Apart from heredity, the region that you belong to also has a huge impact on your pregnancy and can cause twin pregnancy. It is said that people belonging to African and African American race, increases the odds of having twins. It is also observed that the normal ratio of twin pregnancy which is 1:89 is decreased to as low as 1:20 in Nigeria and several other African countries. These chances are found reduced in the people belonging to other race like Asian and European.

Technology
When it comes to how to increase your chances of having twins, you also need to know that if you are on an infertility drug, then you might just get lucky. Various types of fertility treatments like Zygote Intra Fallopian Transfer (ZIFT), Intrauterine Insemination (IUI), In Vitro Fertilization (IVF), Gamete Intrafallopian Transfer (GIFT), etc. are used for getting pregnant. Women getting treated with any of the above mentioned treatments are surely close to finding answers to the questions like how to get pregnant with twins. Some other infertility medications like Clomid and Pergonal are also helpful to increase your chances of having twins. Several other medications like folic acid supplements and birth control pills will also increase your chances of getting pregnant with twins.

Biology
A recent study that was published by the American College of Obstetrics and Gynecology that tries to focus the connection between multiple pregnancy and weight gain. According to this and many other studies, it is said that women who are slightly overweight, taller and older are closer to finding answers to the question – how to increases your chances of having twins. As a woman gets old, her biological clock starts to accelerate the process of ovulation, leading to hyperovulation. According to a general observations, women with 30 plus body mass index and age, have brighter chances of getting pregnant with twins. But it is also important to remember that as you grow older and increase weight, your chances of a healthy and normal pregnancy and parenting twins get hindered and you get more prone to cesarean childbirth and miscarriage.

Diet
In case you are searching for the natural ways to get pregnant with twins, then including certain foods in your diet, is the best thing that you can do. According to the According to the National Organization of Mothers of Twins, there are a few food items that are said to be responsible for increasing the chances of hyperovualtion and getting to know about them is like getting a step closer to finding out answers to the question how to increase your chances of having twins. These foods include wild yams, cassava, maca foods rich with folic acid like green and leafy vegetables, beef, milk and milk products, etc. are said to be responsible for hyperovulation and chances of a twin pregnancy. Well, you can start consuming these foods if you are planning to get pregnant, since they definitely cause a healthy pregnancy.

Well, that was all the information on twin pregnancy that I had to give you. Let me tell you that all the above are the methods and conditions that are generally accepted throughout the world when it comes to finding out how to increase your chances of having twins. Lastly, I would like to reemphasize that twin pregnancy depends on fate and you need to just relax and concentrate on having a healthy pregnancy!

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